Nivvy: Cycling Training Game
Consistency Made Addictive
About
This app transforms cycling training into an engaging game. It provides a training score, unique rider characters, and competitive leagues to motivate consistent workouts. Features include photo verification for indoor rides and AI-powered coaching.
What's New in Nivvy
2.1.0
April 18, 2026
Nivvy 2.1 - Completely Rebuilt Nivvy is now a training game. Everything is new. Your Nivvy Score: One number that tracks your consistency, intensity, load, and recovery. Watch it grow with every ride. Share it with friends. What's your Nivvy Score? Weekly Leagues: Compete against 20 riders. Beat your rival. Get promoted. Every ride counts toward your weekly standing. No Plan? No Problem: Log rides your way - manual entry, Strava import, or grab a free template. No coach required. Training Characters: Discover your cycling personality based on how you actually train. Are you The Diesel? The Sprinter? The Machine? Post-Ride Celebrations: Streaks, XP, score animations, and level-ups. Every workout feels like a win. AI Coaching (Pro) Chat with your AI coach, get personalized plans, and set race goals — all from a conversation.
MoreSubscription plans
Pro Monthly
Score insights, trends, and 5 AI messages/day.
FAQ
How does Nivvy track my training?
Nivvy calculates a Training Score from 0-100 based on consistency, intensity balance, load management, and recovery. It can work with power meters, heart rate monitors, or even just how the ride felt, requiring no gadgets.
What are the rider characters in Nivvy?
Nivvy features 6 rider characters like 'Rocket' and 'Ghost' that evolve based on your training habits. This gamified element helps users understand and improve their training style.
How do the weekly leagues work in Nivvy?
Weekly leagues consist of 25 riders per division, ranked by Training Score. Top performers are promoted, while bottom performers are demoted, encouraging consistent participation.
Can Nivvy verify indoor rides without sensors?
Yes, Nivvy offers photo verification for gym bikes. You can photograph the screen, and the app will automatically read duration, power, heart rate, and cadence for verified rides that earn more league points.
Does Nivvy offer structured training plans?
Yes, Nivvy allows you to choose a training plan or build one with the AI coach. Each session includes targets for power zones, heart rate zones, or RPE, with guided intervals and live feedback.
What devices does Nivvy support?
Nivvy is available for iPhone and iPad. It can sync with Bluetooth heart rate monitors, power meters, cadence sensors, and smart trainers with ERG mode, including Wahoo and Garmin devices.
Is Nivvy free to use?
Yes, Nivvy is currently free to use. The app is available at no cost, and there are no in-app purchases or advertisements mentioned in its current offering.
How often is Nivvy updated?
The latest version of Nivvy is 2.1.0, which was last updated on April 18, 2026. This indicates a recent update, suggesting ongoing development and support for the application.