This app helps individuals manage the emotional and mental challenges associated with PMS and PMDD. It offers AI-powered reflection, regulation techniques, and communication tools to navigate difficult periods and improve understanding.
3.3.1
October 10, 2026
- Moon now offers three fresh ways to see a hard moment, each with a small note on where the idea comes from: the Stoics, the Gita, Buddhism, psychology. - One clear next step after reflecting: Decide what to do. - Moon answers faster. - Good days count too: reflect on happy, proud and grateful moments. - Name your topics, so two managers stay two. - Two gentle reminders, a PMS heads-up and a daily reflection, which you can change anytime. - Home is free for your whole first cycle.
MoreUnlimited moments and your cycle report.
Niyora is a health and fitness app designed to help users manage the emotional and mental challenges associated with PMS and PMDD. It offers AI-powered reflection, regulation techniques, and communication tools.
The AI, named Moon, works with user journal entries to provide different perspectives on their experiences, helping to reframe difficult moments. It does not invent content or pretend to know the user's life.
Niyora Premium unlocks unlimited AI Moon sessions and access to your personalized cycle report. The free version includes five Moon sessions per month.
Niyora Premium is available for $8.99 per month or $29.99 per year. New subscribers to the yearly plan receive a 7-day free trial.
Subscriptions can be managed or canceled within your Apple Account settings. Cancellation must be done at least 24 hours before the end of the current billing period.
Niyora has an age rating of 4+, making it accessible for a wide range of users. It is designed for individuals experiencing PMS and PMDD.
No, Niyora is ad-free. The app is designed with privacy in mind and does not include advertisements or analytics trackers.
Niyora is currently supported on iPhones. It is not yet available on other platforms like Android or desktop.
