No Contact Tracker: nocnt
Support after a breakup
About
This app helps you track the days since you last contacted an ex. It provides tools to manage urges, log profile views without resetting your count, and offers virtual stress relief activities. Widgets and optional reminders support your journey.
What's New in No Contact Tracker
1.0.2
September 26, 2026
A new Today screen and redesigned widgets. • Breathing, bubble wrap, and virtual dishes are on Today for when you need a break. • Tap “I feel the urge” and you’ll get one exercise that matches what you want to do. • Your day count sits in a ring that fills toward your next milestone. • Home Screen and Lock Screen widgets now show how close your next milestone is. • Set up widgets and reminders anytime in Settings. • Clearer wording throughout, and bug fixes.
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FAQ
How does nocnt help with post-breakup recovery?
nocnt helps by allowing you to count the days since you last contacted an ex, providing a visual representation of your progress. It also offers tools to manage urges, such as virtual stress relief activities, and logs profile views without resetting your streak.
Can I see my past no-contact streaks with nocnt?
Yes, nocnt keeps a history of your earlier days and streaks. If you get back in touch and start again at Day 1, your previous progress remains accessible in the History section.
Does nocnt have ads?
No, nocnt is ad-free, providing an uninterrupted experience for users focused on their recovery journey.
What devices does nocnt support?
nocnt is currently available on iPhone devices.
What is the age rating for nocnt?
nocnt has an age rating of 9+, making it suitable for a wide range of users.
How often is nocnt updated?
The app was last updated on September 26, 2026, with version 1.0.2. This indicates regular maintenance and potential for future improvements.
Can nocnt access my social media accounts?
No, nocnt is designed with privacy in mind. It never accesses your social media accounts, photos, or chats. It only provides tools to help you plan your social media interactions.
Are there any in-app purchases for nocnt?
No, nocnt is completely free to use and does not feature any in-app purchases.
