No Contact Tracker: nocnt
Support after a breakup
About
Track the days since you last contacted an ex. This app helps you resist the urge to reach out by providing a visual countdown and tools to manage your emotions. It offers widgets and reminders to support your journey.
What's New in No Contact Tracker
1.0.3
October 30, 2026
Meet Elza, a little heart who counts your days with you. • A new, shorter onboarding that shows what nocnt does from the first screen. • Elza lives on Today, holds your day count, and flies with you from screen to screen. • Today has three blocks: My progress, My calm kit for the hard minutes, and My checklists for the steps you choose. • Export your history and reasons from Settings. Nothing leaves your phone until you choose where to send it. • Cleaner milestone cards to share.
MoreDeveloper apps
FAQ
How does nocnt help after a breakup?
nocnt helps you count the days since you last contacted your ex, providing a visual reminder of your progress. It also offers tools like virtual distractions to help you manage urges to reach out.
Does nocnt reset my count if I check my ex's profile?
No, checking your ex's profile or unblocking them does not reset your count in nocnt. Only direct contact will reset the day counter.
Can I see my progress on my phone's screen with nocnt?
Yes, nocnt offers Home Screen and Lock Screen widgets so you can easily see your day count without opening the app.
Does nocnt have ads?
No, nocnt is ad-free, allowing for an uninterrupted user experience as you focus on your no-contact journey.
What is the age rating for nocnt?
nocnt has an age rating of 9+, making it suitable for a wide range of users seeking support after a breakup.
How often is nocnt updated?
The app was last updated on October 30, 2026, with version 1.0.3. This indicates recent development and potential for future improvements.
What devices does nocnt support?
nocnt is currently supported on iPhone devices, allowing iOS users to utilize its features for post-breakup support.
What are the terms of use for nocnt?
The terms of use for nocnt can be found at https://nocnt.com/terms. It's recommended to review these for detailed information on usage and policies.
