Anger Management: Toksik
Track emotions with AI
About
This app helps you understand negative emotions like anger, stress, and anxiety by tracking your feelings and their triggers. Generate AI-powered reports and reflections to gain clarity on your emotional patterns and relationships. Includes a 'Chill' zone with relaxation exercises and quotes.
What's New in Anger Management
1.5
April 2, 2026
• Now available in 34 languages • AI Reflection for each emotion entry • New Chill zone: breathing exercises, dish-smash game, connect-the-dots, and daily wisdom quotes • Daily reminders to check in with yourself • Redesigned onboarding experience
MoreSubscription plans
Toksik Premium
Access to premium features
Developer apps
FAQ
What is Toksik?
Toksik is an emotion diary that uses AI to help you understand negative feelings like anger, stress, and anxiety. It allows you to track your emotions, link them to specific situations and people, and generate AI reports for clarity.
How does Toksik's AI Report work?
The AI Report is a key feature that, once manually generated, provides a clear summary of who and what affects you most. It helps reveal the real patterns behind your stress, anger, anxiety, jealousy, or exhaustion.
Does Toksik have ads?
No, Toksik is privacy-first and does not have any advertisements. It also does not require accounts or cloud storage, ensuring your data remains private.
What is included in the Toksik Premium subscription?
The premium subscription unlocks advanced features such as AI Reports, AI Reflections, and all breathing exercises. It offers a 7-day free trial for the annual plan.
How can I cancel my Toksik subscription?
You can manage and cancel your subscriptions directly within your App Store account settings. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
What devices is Toksik available on?
Toksik is currently available for iPhone and iPod. It supports 34 languages, making it accessible to a wide range of users.
How often is Toksik updated?
The app was last updated on April 2, 2026, indicating a commitment to ongoing development and improvements. The latest version is 1.5.
What is the age rating for Toksik?
Toksik has an age rating of 4+, making it suitable for a broad audience interested in emotional self-awareness and management.
