No Dice - Bet on Yourself

No Dice - Bet on Yourself

Build Better Habits

22 ratings
6 reviews
Free
In-App Purchases

Details

Released
April 17, 2026
Updated
September 22, 2026

Features

No Dice - Bet on Yourself screenshot #1 for iPhone
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About

This app helps users reduce betting behavior by blocking specific apps and offering a structured 45-day challenge. It provides tools for immediate app blocking, scheduled sessions, and guided daily tasks focused on mindset, workouts, and habit building.

✓Block betting apps
✓Scheduled app blocking
✓45-day recovery challenge
✓Mindset and habit building tasks
✓Urge interruption flow
✓Breathing and reflection exercises
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What's New in No Dice

4.4.4

September 22, 2026

Improved the No Dice 45 sharing experience. Various bug fixes and UI improvements for a smoother experience.

2

Subscriptions & In-App Purchases

Monthly

Monthly subcription

$9.991 Month
3 Days trial
How to cancel No Dice subscription ⁉️

User reviews

No Dice has been a game changer in my life!

I really like the way No Dice approaches this. It’s not just “don’t gamble” it actually gives you tools to interrupt the habit and replace it with something better. Being able to block apps when you know you’re vulnerable is huge, and the 45-day challenge makes it feel like you’re working toward something instead of just relying on willpower.

The whole experience feels surprisingly positive too. The streaks, daily challenges, and accountability side make it feel more like building yourself back up than being punished for slipping.

Simple idea, really well executed. Definitely worth checking out if you’re trying to get gambling or even mindless scrolling under control.
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Basic Functions Unaffordable

I originally rated this app 5 stars when the pop-up appeared as I was setting my No Dice account up, I thought it was wonderful there weren’t any in-app purchases that prevent you from receiving the uses you need, but of course, immediately after hitting 5 stars a pop-up appeared saying I could subscribe for $80 and get the features I solely installed the app for. I understand the creators need to have profit to continue their development, but that’s just insanely too high, unrealistic, and unfortunately completely unaffordable for me. So since this app has no purpose for me, I guess I’m just going to uninstall, which is a disappointment for me since I thought this was cool and I want to cut off screen time
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Goat app

I love this it keeps me productive and more invested in making connections and self growth it helps break the loop

Great App!

Would highly recommend

Trusted Creators

Great app for people getting away from gambling

Developer apps

FAQ

What is No Dice?

No Dice is a health and fitness app designed to help users reduce betting behavior. It offers features like app blocking and a structured 45-day challenge to build discipline and control gambling triggers.

How does No Dice help with betting behavior?

No Dice helps by allowing you to immediately block selected betting apps (Cold Turkey) or at scheduled intervals (Sessions). It also guides you through a 45-day challenge with daily tasks focused on mindset, workouts, and habit building.

Does No Dice have ads?

No, No Dice does not contain advertisements. The app is free to download and use, with optional in-app purchases.

What devices does No Dice support?

No Dice is currently supported on iPhones. It is rated for ages 4 and up.

How often is No Dice updated?

The latest version of No Dice is 1.8, which was last updated on June 28, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the user sentiment for No Dice?

Based on the available data, No Dice has a perfect rating of 5.0 stars from 9 ratings, indicating very positive user sentiment.

Can I block social media apps with No Dice?

Yes, the 'Sessions' feature in No Dice allows you to block selected betting and social scrolling apps at scheduled intervals, helping you manage distractions.

What is the 'Urge interruption flow' in No Dice?

The 'Urge interruption flow' is a feature that pauses your screen with breathing and reflection exercises before allowing you to unblock apps, providing a moment to reconsider your actions.