No Smoke: Quit Smoking

Every cigarette you haven't smoked is a victory. No Smoke turns your commitment into visible, real-time progress — counting every minute, tracking every dollar saved, and mapping every health milestone your body is quietly reclaiming. Whether you're quitting for the first time, starting over after a relapse, or staying accountable on a long smoke-free run, No Smoke gives you the support system to make it last. ⏱ REAL-TIME SMOKE-FREE COUNTER Your freedom clock starts the moment you stop. Days, hours, and minutes tick upward in real time — a constant, visible reminder of how far you've come. SOS CRAVING HELP — 5 INSTANT TECHNIQUES When a craving strikes, tap SOS. Five proven relief techniques help you ride out the urge in minutes: deep breathing, distraction games, positive affirmations, motivational push, and more. MONEY SAVED TRACKER & SAVINGS GOALS See exactly how much you've saved by not buying cigarettes. Set personal savings goals and watch your smoke-free fund grow with each passing day. 15 HEALTH MILESTONES Your body begins healing within 20 minutes of quitting. Track 15 science-backed milestones — from a lower heart rate at 20 minutes to significantly reduced cancer risk at 1 year. BODY RECOVERY TRACKER Six systems. One journey. Monitor the recovery of your heart, lungs, brain, senses, skin, and teeth — with clear visual progress that reflects real physiological change. PLANT GROWTH GAME Watch your plant grow stronger every day you stay smoke-free. A quiet, beautiful reminder that life flourishes when you stop. DAILY CHALLENGES & AFFIRMATIONS A new daily challenge and positive affirmation arrives every morning to strengthen your resolve — especially on the days when cravings feel hardest to resist. TROPHIES, ACHIEVEMENTS & STREAK COUNTER Earn trophies as you hit smoke-free milestones. Your streak counter rewards every consecutive smoke-free day with a fire badge. Break it once, and you'll want to rebuild it. DISTRACTION MINI-GAMES When willpower wavers and a craving takes hold, distraction mini-games redirect your focus and buy the minutes you need to let the urge pass. MOOD & WEIGHT TRACKER Log your mood and weight as you quit. Tracking patterns helps you spot triggers, understand your body's changes, and stay in control. SHARE YOUR PROGRESS Celebrate your smoke-free milestones with 3 beautifully designed card styles — share to social media, messages, or anywhere you choose. DARK MODE Full dark mode support for comfortable use day or night. —— SUBSCRIPTION INFORMATION No Smoke offers optional premium access to unlock all features, remove ads, and enjoy a fully supported quit journey. • Monthly: $1.99/month — auto-renewing, cancel anytime • Yearly: $9.99/year — auto-renewing, cancel anytime • Lifetime: $14.99 — one-time payment, no recurring charges Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription at any time in your Apple ID account settings. Privacy Policy: https://innoappsolutions.com/privacypolicy Terms of Use (EULA): https://innoappsolutions.com/terms-of-use