Day 14 is a Must
Incredible App helping me reduce sugar usage!!
Free
In-App Purchases
About
This app helps you understand and change habits by creating personalized plans, tracking daily use, and logging your feelings and progress. It offers insights into how habits overlap to support better daily choices. The app is designed for self-tracking and reflection, not as medical advice.
✓Custom reduction or quit plans
✓Daily usage tracking
✓Log feelings, food, and notes
✓Progress charts and history
✓Money-saved estimates
✓Reminders for check-ins
✓Multiple habit tracking (Pro)
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What's New in Day 14
1.0.1
July 10, 2026
Subscription plans
Day 14 Pro Weekly
Track multiple habits weekly.
$12.997 Days
3 Days trialUser reviews
FAQ
What is Day 14?
Day 14 is a self-tracking application designed to help users understand and change their habits. It allows for personalized plan creation, daily logging of usage, feelings, and notes, and provides progress visualization.
Does Day 14 offer a free version?
Yes, Day 14 offers a Standard version for tracking one habit for free. Additional features like tracking multiple habits and cross-habit insights are available through paid Pro subscriptions.
What are the subscription costs for Day 14?
Day 14 offers weekly and monthly subscriptions for both Standard and Pro access. Standard options range from $8.99/week to $24.99/month, while Pro options are $12.99/week to $34.99/month.
Does Day 14 have a free trial?
Yes, each subscription option for Day 14 includes a 3-day free trial when available. This allows users to test the features before committing to a paid plan.
How do I cancel my Day 14 subscription?
Subscriptions for Day 14 are managed through your Apple ID. You can cancel or manage your subscription at any time by accessing your Apple account settings.
Is Day 14 suitable for medical advice?
No, Day 14 is not intended to provide medical advice, therapy, addiction treatment, diagnosis, or emergency support. It is designed for self-tracking and reflection. For health concerns, consult a qualified professional.
What devices does Day 14 support?
Day 14 is currently supported on iPhone and iPod devices. It is designed for iOS users looking to track their habits.
How often is Day 14 updated?
Day 14 was last updated on July 10, 2026, with version 1.0.1. The release date was July 9, 2026, indicating recent development and potential for ongoing updates.