About
This app supports Nordic walking enthusiasts with technique guides, video instructions, and training plans. It tracks your walks, displays distance via GPS, and estimates calorie burn. Learn proper form, build muscle, and improve endurance while protecting your joints.
What's New in Nordic Walking Lite
1.9.2
June 29, 2024
kleinere Anpassungen für neuere iOS Versionen
In-App Purchases
$4.99
Vollversion
Update auf Vollversion
Developer apps
FAQ
What is Nordic Walking Lite?
Nordic Walking Lite is a health and fitness application designed to guide users through the practice of Nordic walking. It offers instruction on proper technique, exercise routines, and training plans, alongside GPS tracking for walks and calorie expenditure estimates.
Does Nordic Walking Lite have ads?
No, Nordic Walking Lite does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features.
What features are only available in the full version of Nordic Walking Lite?
The full version of Nordic Walking Lite includes advanced features such as tracking water and muscle content, body fat percentage, body measurements, and more detailed graphical analysis of workout data. It also offers more precise calorie consumption calculations when used with a heart rate monitor.
How accurate is the GPS tracking in Nordic Walking Lite?
The app utilizes GPS to track your walked distance and current position. While GPS accuracy can vary based on device and environmental factors, it provides a reliable method for documenting your routes and distances covered during Nordic walks.
Can I share my Nordic walking progress with friends using Nordic Walking Lite?
Yes, you can email your tracked routes to friends, for example, via Facebook. These shared routes will be displayed in a browser using maps, allowing you to share your achievements and encourage others.
What is the update frequency for Nordic Walking Lite?
The app was last updated on June 29, 2024, indicating active development and support. Users can expect regular updates to improve functionality and add new features.
What devices is Nordic Walking Lite compatible with?
Nordic Walking Lite is available for iPhone and iPod devices. It is designed to provide a comprehensive Nordic walking experience on these Apple platforms.
How does Nordic Walking Lite help with technique?
The app provides detailed descriptions and video instructions for the correct Nordic walking technique. It also includes videos of various exercises with poles, such as warm-ups, cool-downs, and stretching, to ensure users perform movements safely and effectively.
