NoRep: WOD & HIIT Timer

NoRep: WOD & HIIT Timer

EMOM · AMRAP · Tabata · Mix

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Free

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Details

Released
August 5, 2026
Updated
October 14, 2026

Features

NoRep: WOD & HIIT Timer screenshot #1 for iPhone
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NoRep: WOD & HIIT Timer screenshot #3 for iPhone
NoRep: WOD & HIIT Timer screenshot #4 for iPhone
NoRep: WOD & HIIT Timer screenshot #5 for iPhone
NoRep: WOD & HIIT Timer screenshot #6 for iPhone
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About

3… 2… 1… GO! NoRep is a no-nonsense workout timer built for functional fitness. Every format you see on the whiteboard is here — set it up in seconds, hit start, and just work. TIMERS • EMOM — every minute (or any interval) on the minute, up to 99 rounds • AMRAP — count your rounds with a single tap on the dial • For Time — race the clock with an optional time cap • Tabata — classic 8 × 20/10 or your own work/rest scheme MIX BUILDER Chain any timers into one WOD: AMRAP 10 → Rest 2:00 → EMOM 8 × 1:00 → Tabata. Reorder blocks, add rest between them, and run the whole thing as a single workout. MADE FOR TRAINING, NOT FOR STARING AT YOUR PHONE • Huge digits readable from across the gym floor • Color-coded phases: green for work, blue for rest • Loud 3-2-1 beeps and GO signals — they play over your music, even in silent mode • Haptic cues on every transition • Screen stays awake through the whole workout • Pause-perfect timing: backgrounding the app won't drift your clock TRACK YOUR WORK Every finished workout lands in history with time and score. Your data stays on your phone — no account, no tracking, no ads. No subscriptions. No sign-up. No excuses.
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What's New in NoRep

1.4.1

October 14, 2026

Fixes from real gym sessions: • Lock screen and Dynamic Island timer now keeps counting through every round • Long-press the Dynamic Island for a big timer with a progress bar • Tap anywhere on the timer screen to pause or resume, even during the countdown • New 10-seconds-left warning before each round ends, plus louder 3-2-1 beeps • Round counting moved to its own big button

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