Best apps like Norwegian 4x4 Timer

Norwegian 4x4 Timer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Norwegian 4x4 Timer

180 Darts: Score & Counter by Haseeb Ur rehman

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IAASK by Umut Atagun

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BJJ Flash Cards by Jon Zorn

Attack Your Weaknesses

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Norwegian 4x4 Protocol: Boreas

2.6(5 ratings)

FreeIn-App Purchases

This app helps you master Brazilian Jiu Jitsu techniques by using spaced repetition and active recall. It offers personalized review schedules and two practice modes: mental and physical. It acts as a comprehensive encyclopedia for grappling techniques.

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Interval training for VO2 max

Norwegian 4x4 workoutsVoice guidance for intervalsApple Watch heart rate tracking

This app guides you through the Norwegian 4x4 interval training protocol to improve your VO2 max and cardiovascular fitness. It offers customizable warm-up and cooldown durations, voice guidance for intervals, and integrates with Apple Watch for heart rate and calorie tracking.

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LiftForge -Workout Logger

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This app generates personalized workout plans based on your goals, fitness level, and available equipment. It features a large exercise library with demos and instructions, and tracks your progress with statistics and achievements. The app works offline and offers daily reminders.

Personalized workout plan generatorExtensive exercise library with demosOffline functionality

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RallySafe - Spectators app

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Live car trackingProvisional stage timingSplit times

Follow rally car races live with real-time location, speed, and timing data. Access event overviews, safety information, and detailed stage and split times from anywhere in the world.

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Calories Sport & Activity

Calories burned by activity

Calorie burn calculator380+ activities and sportsWeight and time input

Estimate calories burned during over 380 activities and sports by entering your weight and exercise time. Integrates with the Health app to track your calorie information.

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indoor rowing for Apple Watch

Rowing Workout

Precise stroke and distance trackingReal-time iPhone display of metricsAutomatic workout pause/resume

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

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by University of California, Berkeley

California Golden Bears

Social media streamLive scores and statsCustom notifications

Stay connected with the University of California Berkeley Athletics. Access real-time social media feeds, view live scores and detailed stats, and receive custom news alerts. This app is essential for fans following the Golden Bears, whether on campus or remotely.

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Chair Workout: Senior Workout

Chair Workout for seniors

Variety of seated exercisesNo equipment neededProgress tracking

This app offers a variety of seated exercises designed for adults and seniors to improve fitness at home. It provides low-impact routines for weight loss, strength building, and flexibility, requiring only a chair and no additional equipment.

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