Best NotUrgent alternatives: apps like NotUrgent

8+ similar apps compared and reviewed

4.0 avg rating
8 free apps
Updated October 2026

Looking for something like NotUrgent? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to NotUrgent

Observa: HRV & Recovery Score#2

Observa: HRV & Recovery Score by Antti Aittamaa

Readiness, Sleep & Cycle Coach
Strong Contender
💪 Health & Fitness
3.0(2 ratings)
FreeIn-App Purchases
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Understand your body's signals with daily recovery scores based on HRV, sleep, and heart rate. It analyzes your personal data to reveal patterns and provide morning coaching, all while keeping your health information private on your device.

5.0(2 ratings)
FreeIn-App Purchases
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This app helps users learn and practice Cognitive Behavioral Therapy techniques to manage habits, thinking patterns, and emotions. It offers tools for thought challenging, fear exposure, and various diaries for tracking mood, gratitude, and self-monitoring. Additional features include relaxation exercises and educational lessons on CBT.

More apps like NotUrgent

4
Levn : Mental Health & Anxiety
Levn : Mental Health & Anxiety
Levn : Mental Health & Anxiety
Sleep, Stress, Mood Meditation
Free

This app offers a comprehensive suite of tools for daily mental wellness, including guided meditations, breathwork exercises, sleep stories, and a mood tracker. It also features an AI companion for emotional support and CBT-inspired self-help techniques to manage anxiety, stress, and improve sleep.

Guided meditations for various needsBreathwork and breathing exercisesSleep stories and meditations
💪 Health & Fitness
(2)
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5
Selphspace
Selphspace
Selphspace
by Selphspace GmbH
Free
💪 Health & Fitness
(0)
6
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Borderline Mood Tracker - BPD
Personality Disorder Journal
Free

Track and understand your mood variations with this intuitive mental health journal. Record depression, anxiety, and irritability levels, along with associated symptoms and activities, to gain insights into your emotional landscape. Identify triggers and work towards emotional stability with personalized tracking.

Mood tracking (depression, anxiety, irritability)Symptom and activity loggingPersonalized emotional insights
💪 Health & Fitness
(34)
free with in-app purchases
7
Headache Tracker: Migraine
Headache Tracker: Migraine
Headache Tracker: Migraine
Pain Tracker & Symptom Checker
Free

Easily log and analyze your headaches and migraines to identify triggers and track relief methods. This app offers a simple, distraction-free interface to help you understand patterns and take steps toward feeling better.

Quick headache loggingIdentify headache triggersAnalyze pain trends
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free with in-app purchases
8
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Femilog® Menopause Tracker
Symptoms, help & support
Free

Track menopause symptoms like hot flashes and mood changes to understand your body's patterns. Gain insights into your personal journey and share clear overviews with your doctor. Take a quiz to learn more about menopause stages.

Track menopause and perimenopause symptomsUnderstand body changes over timeShare symptom overview with doctor
💪 Health & Fitness
(2)
free with in-app purchases