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About
This app helps you transform your relationship with food by addressing underlying eating behaviors and thought patterns. It offers guided audio recordings, daily reminders, and affirmations to foster self-love, mindful eating, and a deeper connection with your mind, body, and soul.
What's New in Nourish by Isabel Chiara
1.2
October 10, 2024
iOS 18 compatibility. App navigation improvements to make it easier when using the App in conjunction with Isabel's coaching and online content. Bugfixes to content display and visual details.
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All Access Yearly
All published content while subscribed.
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FAQ
What is Nourish?
Nourish is a health and fitness app designed to help users transform their relationship with food. It utilizes guided audio recordings, daily reminders, and affirmations to promote mindful eating, self-love, and a healthier connection with one's mind, body, and soul.
What kind of content does Nourish offer?
Nourish provides deep-dive audio recordings to explore and empower a nourished life from within. It also includes daily reminders to stay on track and empowering affirmations to foster self-love and self-acceptance.
How does Nourish help with eating habits?
Nourish aims to transform long-held disempowered thinking and behavioral habits around food. It guides users towards mindful eating and helps them define what nourishes them on their own terms, moving away from restrictive diets.
What are the subscription options for Nourish?
Nourish offers an 'All Access Monthly' subscription for $9.99 per month and an 'All Access Yearly' subscription for $99.99 per year. Both plans include a 7-day free trial.
Is Nourish available on multiple devices?
Based on the provided data, Nourish is currently supported on iPhones. Information regarding Android or other device compatibility is not available.
How often is Nourish updated?
The latest version of Nourish is 1.2, and it was last updated on October 10, 2024. This suggests a relatively recent update frequency.
What is the age rating for Nourish?
Nourish has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults.
Does Nourish have ads?
No, Nourish does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.




