NourishDoc: Midlife Wellness

What's New A fresh look and a smarter home for your wellness journey. • New Community space — join circles, meet other members, and follow your home coach — all from one tab. • Reimagined home screen — see your wellness score, today's plan, and personalized tips at a glance, with cards that update instantly as you check in. • Faster daily check-in — a guided 5-step flow captures your mood, sleep, stress, energy, activity, and symptoms in under a minute, with a celebratory burst when you're done. • Cycle tracking, made easier — a redesigned Log Period sheet with clearer phase, flow, and symptom options. • Track your trends — a new Track screen surfaces patterns in your sleep, mood, and habits over time. • Talk to your Home Coach — reach your dedicated coach directly from the home screen. • Cleaner profile & settings — edit your name, community handle, and photo in one place; refreshed help & support hub with faster access to topics that matter. Plus dozens of polish fixes and performance improvements.