Doesn’t work well
The app takes me through onboarding every time. No health insights. Waste of $2.99.
Waste of money
This app does not sync with ANY of my devices. It says it may take 15 mins but it’s been over 6 hours. I’ve logged out & in. No support is available. Absolute waste of money & I’m canceling.
Game changer
So glad I found this app. It’s the missing piece of the puzzle for my health journey.
Game changer
This app is nuts. It’s the only app I’ve come across that will sync with every conceivable wearable or piece of medical data and incorporate this into an action plan. Ai under the hood is insane. I use it daily.
Motivating via data
NOVA has made me realize how useful real time data is when it comes to achieving fitness goals over the long haul. The coach will course correct on the fly as your net new data comes in. I really like being able to dictate my food meal intake to get macros. The daily checklist holds me accountable and I feel really great when I achieve them all.
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Transformative!
NOVA gave me a framework to be consistent and methodical with my exercise and lifestyle habits. After only 3 months, I’ve achieved the physical and psychological results that I expected and did not achieve with other training modalities alone. I’m excited to continue on this journey and see where it takes me!
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Very effective … significantly improved my health
I started using NOVA as someone very interested in longevity and bio hacking. The app has focused me on a much more effective protocol for mobility, strength, and nutrition. It also predicted some severe nutritional deficiencies which I subsequently confirmed with a lab test.
I’ve lost about 10lbs of fat and gained between 5-10lbs of muscle. I rebalanced my diet and started taking some medication and supplements to correct the nutrient deficiencies and I have much better energy.
It takes a bit of work to get used to but after a couple weeks it became very low stress and easy and the results are unmistakable.
I’ve lost about 10lbs of fat and gained between 5-10lbs of muscle. I rebalanced my diet and started taking some medication and supplements to correct the nutrient deficiencies and I have much better energy.
It takes a bit of work to get used to but after a couple weeks it became very low stress and easy and the results are unmistakable.
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