NOWATCH

NOWATCH

Time is NOW

22 ratings
18 reviews
Free
With Ads

Details

  • Released
  • Updated
  • December 8, 2022
  • June 29, 2026

Features

NOWATCH screenshot #1 for iPhone
NOWATCH screenshot #2 for iPhone
NOWATCH screenshot #3 for iPhone
NOWATCH screenshot #4 for iPhone
NOWATCH screenshot #5 for iPhone
NOWATCH screenshot #6 for iPhone
NOWATCH screenshot #7 for iPhone
NOWATCH screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

Monitor your mind and body with this app, receiving insights on movement, stress, and sleep. It offers personalized recommendations, guided exercises, and educational content to help you restore balance and reconnect with your body.

Movement tracking
Stress monitoring
Sleep analysis
Personalized recommendations
Guided exercises
Educational content
Visual data insights
Show original description

What's New in NOWATCH

4.8.2

June 29, 2026

We’re bringing your data to life! Long-press your heart rate in the NOW to activate a live, haptic pulse that follows your heartbeat in real-time.

User reviews

The app needs work

I really want to love this device. The watch is amazing. I get compliments on it all the time. The data in the app is not up to the standard of the other wearables on the market. I hope they continue to improve the app.

Calm and collective

Loving this healthtracker, sleek design and great insights. The reactivity monitor helped me so much better understand how I handle my days and the cycletracker overlays the reactivity monitor for even more insights

I love the watch. Struggling with app

I want to start by saying I love the look of the watch. It also goes a long time without a charge which I love.

The app I am struggling with. Doesn’t connect to Apple health. Often missing data. Needs to be fine tuned.

I'VE WORN ALL THE HEALTH TRACKERS. HERE'S WHY I STAYED WITH NOWATCH.

Let's be honest — most wearables are ugly data machines. After years of strapping glorified anxiety generators to my wrist, I have found the one that actually works.

Apple Watch is just your phone on your wrist — nagging, rude, the tyranny of the little red dot.

WHOOP and Oura both charge a subscription or the device is dead — like renting insight into your own biology. Then Oura sold all of it to Palantir. My health data is the most private data I have. Hard pass on all of them.

Enter NOWATCH. No screen. No notifications. No guilt. A precision tracker hidden inside a beautifully designed piece of jewelry you'll actually want to wear everywhere. I get compliments in meetings. Nobody knows it's a health tracker. That's the whole point.

But what sets my NOWATCH apart isn't the data — it's what the data is for. Most wearables track body performance and stop there.

NOWATCH adds the missing layer: real-time awareness of your load (defined as: how much daily demands affect you) — the pressure your system is actually under._, in-the-moment skills to respond, long-term patterns that build lasting resilience. A gentle haptic, a quiet moment: how are you feeling right now? It’s soft.

Nearly a year in, I rely on it less. That's apparently the whole point.

No subscription. No rings to close. No gamification. GDPR-protected, opt-in data. Charging every 4–5 days — whaat.

One purchase. One intention: that you eventually won't need it.

That's either the most confident or most honest thing a wellness brand has ever said. Possibly both.
Show more

Love the watch - not so much the app.

I’m pretty exacting about UX/UI and this app just keeps falling flat. I love the look and feel of the watch. The battery life is great. But the app is just trying to do too much. On the timeline screen alone I counted 13 things I could tap for more info not one is labeled.

Please please hire a strong app design team and simplify!I don’t believe the stress analyses because it’s too much of a pain to corroborate on other screens.
Show more

FAQ

What is NOWATCH?

NOWATCH is a lifestyle app designed to help you check in on your mind and body. It provides feedback on movement, stress, and sleep, offering recommendations for restoring balance.

Does NOWATCH have ads?

Yes, NOWATCH contains advertisements. As a free application, it utilizes ads to support its services.

What kind of insights does NOWATCH provide?

NOWATCH offers data-driven insights into your movement, stress levels, and sleep patterns. These insights are presented through beautiful, intuitive visualizations to aid self-reflection and learning.

Can I get personalized guidance with NOWATCH?

Yes, the app provides personalized recommendations and guided exercises. It also includes science-backed educational content to help you reconnect with your body.

What is the age rating for NOWATCH?

NOWATCH has an age rating of 4+. This indicates it is suitable for a wide range of users.

On which devices can I use NOWATCH?

Currently, NOWATCH is supported on iPhone devices. Compatibility with other platforms may be considered in future updates.

How often is NOWATCH updated?

The latest version of NOWATCH is 4.7.1, last updated on March 30, 2026. This suggests a commitment to regular updates and feature enhancements.

What is the user sentiment for NOWATCH?

NOWATCH has a rating of 3.1 stars from 17 ratings. This indicates a mixed user reception, with some users finding value while others may have experienced issues.