Monitor your mind and body with this app, receiving insights on movement, stress, and sleep. It offers personalized recommendations, guided exercises, and educational content to help you restore balance and reconnect with your body.






238+ iOS apps curated and reviewed
Whether you're new to nowatch or looking for an upgrade, our curated collection of 238+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 3.3★ (22) | Yes | No | Jul 2026 | |
| 2 | Free | 4.7★ (12K) | Yes | Yes | Jul 2026 | |
| 3 | Free | 4.3★ (61K) | No | Yes | Jul 2026 | |
| 4 | Free | 4.8★ (43K) | No | No | Jul 2026 | |
| 5 | Free | 4.8★ (58K) | Yes | Yes | Jul 2026 | |
| 6 | Free | 4.6★ (9.1K) | Yes | No | Jul 2026 | |
| 7 | Free | 4.5★ (8.8K) | No | Yes | Jul 2026 | |
| 8 | Free was $4.99 | 4.5★ (5.1K) | No | No | Jul 2026 |






Monitor your mind and body with this app, receiving insights on movement, stress, and sleep. It offers personalized recommendations, guided exercises, and educational content to help you restore balance and reconnect with your body.






Monitor your pulse, blood pressure, and stress levels with this app. It offers personalized insights, effortless tracking, and an AI assistant for health tips and diet suggestions. Gain clarity and reassurance about your well-being.






This app helps users track, monitor, and improve their overall health and wellness. It offers a comprehensive suite of tools for managing your well-being.


This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.


This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.


This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.


Monitor your stress, activity, and sleep using your Apple Watch data. Gain insights into your body's signals like HRV and resting heart rate to understand what impacts your well-being. Receive personalized recommendations for better mental, emotional, and physical performance.


This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.


This app serves as a central hub for managing your health, consolidating data from various devices and apps. It provides insights, educational content, and tools to track progress towards goals like weight loss, activity, and sleep. Share your health data securely with your doctor for informed medical decisions.


This app provides personalized health guidance based on your data, covering exercise, sleep, nutrition, and stress. It helps you understand your body's readiness, optimize training, and improve overall well-being with science-backed insights.


Track your daily activity, sleep patterns, and health metrics with a connected smartwatch. Receive timely notifications, set reminders, and control your phone's camera remotely. Sync your data with Apple Health for a comprehensive view of your well-being.


This app helps you understand your body's signals by analyzing heart rate variability and integrating data from over 1,000 devices and apps. It provides science-backed insights into sleep, stress, heart health, and activity to help you feel better and optimize your wellness.


This app tracks your daily activity, including steps, distance, and calories burned. It monitors sleep patterns, providing insights into duration and quality. Receive notifications for calls and messages, and use features like remote photography and an intelligent alarm.


Monitor vital health metrics like heart rate, blood pressure, and blood sugar. Track daily water intake and mood, and access mental health tests and health news. Gain insights into your well-being and cultivate healthier habits.


This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.


Track your daily activity, including steps, heart rate, and sleep patterns. Receive call notifications and set alarms. Sync your health data with HealthKit for a comprehensive overview of your well-being.


Track your wellness journey with this app. Monitor your progress, log workouts, submit proof of activity, and sync data from your Apple Watch. Stay updated with a daily newsfeed and check your goals.


This smart ring offers comprehensive sleep monitoring, tracking sleep stages, efficiency, and heart rate to provide a sleep score. It also monitors daily activity like steps and calories, and provides wellness insights for a healthier lifestyle.


This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.


This app acts as a confidential health assistant, consolidating your healthcare information, benefits, and employer perks. Access care, track your wellbeing goals to earn points, and sync data from popular activity trackers.