Best Nowatch Apps

250+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

Whether you're new to nowatch or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Nowatch Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Polsen Health (NOWATCH)Polsen Health (NOWATCH)Free3.4★ (26)NoNoAug 2026
2WHOOPWHOOPFree4.8★ (67K)NoNoAug 2026
3OuraOuraFree4.9★ (285K)NoNoAug 2026
4Lifetick: Daily Health TrackerLifetick: Daily Health TrackerFreeNoNoJul 2026
5Sharecare: Health & Well-beingSharecare: Health & Well-beingFree4.6★ (9.2K)NoNoAug 2026
6Wellio: Heart Rate MonitorWellio: Heart Rate MonitorFree4.7★ (38)YesYesAug 2026
7Sup - Better HabitsSup - Better HabitsFree was $4.994.5★ (5.1K)NoNoAug 2026
8GloryFitGloryFitFree3.7★ (3.9K)NoNoAug 2026

Top Picks for Nowatch

Polsen Health (NOWATCH)#1

Polsen Health (NOWATCH) by NOWATCH BV

Screen-free health tracking
Editor's Choice
💪 Health & Fitness
3.4(26 ratings)
Free
Polsen Health (NOWATCH) screenshot 1
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Polsen Health (NOWATCH) screenshot 3
Polsen Health (NOWATCH) screenshot 4
Polsen Health (NOWATCH) screenshot 5
Polsen Health (NOWATCH) screenshot 6

Monitor your mind and body with this app, receiving insights on movement, stress, and sleep. It offers personalized recommendations, guided exercises, and educational content to help you restore balance and reconnect with your body.

WHOOP#2

WHOOP by WHOOP

Strong Contender
💪 Health & Fitness
4.8😐(67K ratings)
Free
#65in Health & Fitness
WHOOP screenshot 1
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WHOOP screenshot 3
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WHOOP screenshot 5
WHOOP screenshot 6

This wearable device and companion app provide in-depth health insights, including sleep, recovery, and strain levels. It offers personalized coaching and recommendations based on your body's unique physiology to help you achieve your health and fitness goals.

What We Love

  • 🚀 Great data and insights
  • 🔒 Accurate sleep and recovery tracking
  • 👍 Helpful for improving health and fitness
  • 🚀 Innovative concept and technology

Room to Improve

  • 🐛 Connectivity issues and data sync problems
  • 🔋 Battery life concerns
  • 👎 Expensive subscription model
Oura#3

Oura by Oura Health Oy

Worth Considering
💪 Health & Fitness
4.9😐(285K ratings)
Free
#15in Health & Fitness
Oura screenshot 1
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Oura screenshot 6

This smart ring and companion app provide daily health insights and personalized recommendations based on your body's biometrics. Track sleep, activity, and readiness with actionable guidance to improve overall wellness and understand your body's signals.

What We Love

  • 🚀 Accurate sleep tracking
  • 👍 Comfortable and stylish ring
  • 🔋 Long battery life
  • 💡 Helpful insights and recommendations

Room to Improve

  • 🐛 Inconsistent activity tracking
  • 🔒 Requires monthly subscription to access full data
  • 🐛 Inaccurate sleep stage detection

More Nowatch apps to explore

4
Lifetick: Daily Health Tracker
Lifetick: Daily Health Tracker
Lifetick: Daily Health Tracker
by BIG MOUTH FROG NETWORK TECHNOLOGY LIMITED
Free
💪 Health & Fitness
(0)
5
Sharecare: Health & Well-being
Sharecare: Health & Well-being
Sharecare: Health & Well-being
All together better
Free

This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.

RealAge test for personalized health assessmentTrack daily health goals (weight, sleep, activity)Securely store health information and insurance cards
💪 Health & Fitness
(9.2K)
free with in-app purchases
6
Wellio: Heart Rate Monitor
Wellio: Heart Rate Monitor
Wellio: Heart Rate Monitor
Daily Stress & Health Tracker
Free

Measure your heart rate and monitor stress levels using your phone's camera. Get personalized health reports and insights to improve your well-being. This app provides a smart, instant way to track your health daily.

Heart Rate Monitor with CameraStress & Well-Being Tracker (HRV)Personalized Health Reports
💪 Health & Fitness
(38)
free with in-app purchases
7
Sup - Better Habits
Sup - Better Habits
Sup - Better Habits
Reminders that actually stick
Free
$4.99 | 100% OFF

This app sends personalized reminders in your own voice to help you remember why you need to do something. It uses random timing and natural language to make nudges feel personal and encourage intentional action.

Reminders in your own voiceRandomized timingNatural language prompts
💪 Health & Fitness
(5.1K)
free
8
GloryFit
GloryFit
GloryFit
by Shenzhen Ultra Easy Technology Co., Ltd.
Free

Track your fitness and health with detailed statistics on sports, sleep, and calorie intake. Set personal sport goals and sync data with HealthKit for a comprehensive overview of your well-being. Connect via Bluetooth to view your physical condition and sleep state.

Sports statisticsSleep statisticsSport goal setting
💪 Health & Fitness
(3.9K)
free
9
Guava: Health Tracker
Guava: Health Tracker
Guava: Health Tracker
Manage meds, symptoms, records
Free

Manage your health and chronic conditions with a comprehensive tracking app. Log symptoms, medications, and medical records, and gain insights into your wellness. Sync devices and prepare for doctor visits with organized health data.

Symptom and mental health trackingMedication reminders and trackingMedical record organization
💪 Health & Fitness
(869)
free
10
BP Track - Wellness Pulse Log
BP Track - Wellness Pulse Log
BP Track - Wellness Pulse Log
HRV, Stress & Health Monitor
Free

Monitor key health metrics like heart rate, blood pressure, and blood sugar. Gain insights into your body's response to daily activities, stress, and sleep. Build healthier habits with personalized reminders, workout plans, and educational content.

Heart rate measurement via cameraAdvanced HRV metricsStress and energy analysis
💪 Health & Fitness
(26)
free with in-app purchases
11
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(2.8K)
free
12
Moss: Stress & HRV Companion
Moss: Stress & HRV Companion
Moss: Stress & HRV Companion
Health & HRV Monitor for Watch
Free

Monitor your stress levels, track daily moods, and log hydration to build healthier habits. Stay active with step counting and fitness monitoring, and find calm with mindfulness tools. Gain personalized insights into your overall well-being.

Stress level monitoringMood and feeling loggingHydration tracking
💪 Health & Fitness
(1)
freemium
13
StepsRush:Step & Water Tracker
StepsRush:Step & Water Tracker
StepsRush:Step & Water Tracker
Track step,drink water & relax
Free

This app helps you build healthier habits by tracking your steps, water intake, and offering guided meditations. It provides daily wellness tips and insights into your progress, all within a clean, ad-free interface.

Smart step counter and activity trackerHydration tracker with custom remindersMindfulness meditation and sleep music
💪 Health & Fitness
(207)
ad-supported
14
FitCloudPro
FitCloudPro
FitCloudPro
by 欣 黄
Free

Track your daily activity, sleep patterns, and health metrics with a connected smartwatch. Receive timely notifications, set reminders, and control your phone's camera remotely. Sync your data with Apple Health for a comprehensive view of your well-being.

Standard sports data tracking (steps, calories, distance)Sleep monitoringApp notification reminders
💪 Health & Fitness
(3.6K)
free
15
HryFine
HryFine
HryFine
HryFine
Free

This app tracks your daily activity, including steps, distance, and calories burned. It monitors sleep patterns, providing insights into duration and quality. Receive notifications for calls and messages, and use features like remote photography and an intelligent alarm.

Exercise data trackingSleep monitoringPhone finding via bracelet
⚽ Sports
(1.7K)
ad-supported
16
Mood Tracker - Stress Monitor
Mood Tracker - Stress Monitor
Mood Tracker - Stress Monitor
Emotion & Health Check - Relax
Free
🔧 Utilities
(0)
17
Onward by NeuroFlow
Onward by NeuroFlow
Onward by NeuroFlow
Your mental wellness guide
Free

This digital health application helps users track, assess, and manage their mental wellness through guided activities and progress tracking. It offers a user-friendly interface to support a journey towards improved holistic wellbeing. Users can engage in self-care, log mood and sleep, and access crisis resources.

Mindfulness and self-care activitiesRewards for mental wellness engagementMood and sleep tracking
💪 Health & Fitness
(3K)
free
18
HeartPace: Heart Rate Monitor
HeartPace: Heart Rate Monitor
HeartPace: Heart Rate Monitor
Blood Pressure & Heart Health
Free

Monitor your heart rate, analyze stress, and build healthy habits with this intuitive wellness tracker. Features include instant pulse detection, daily health insights, and calming sounds for better sleep and focus.

Instant heart rate detection via cameraDaily health insights (HR, HRV, stress)Detailed trend dashboard with charts
💪 Health & Fitness
(5)
freemium
19
PulseCare-Heart Rate Tracker
PulseCare-Heart Rate Tracker
PulseCare-Heart Rate Tracker
Cardiac Rhythm Monitor
Free

Monitor your heart rate, blood pressure, and blood sugar with this health tracking tool. It offers quick heart rate measurements using your phone's camera and allows manual recording of other vital signs. View historical data and enhance your data security with privacy protection features.

Fast heart rate measurement via phone cameraRecord detection timeManual blood pressure entry
💪 Health & Fitness
(1)
free with in-app purchases
20
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Google Fit: Activity Tracker
Track your health and fitness
Free

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities
💪 Health & Fitness
(2.2K)
free

FAQ about Nowatch

What are the best nowatch apps for iPhone?
Polsen Health (NOWATCH) tops our nowatch apps ranking as of August 2026, with a 3.4-star average from 26 App Store ratings, and it's free to download.
Yes — 20 of the top nowatch apps we rank are free to download, including Polsen Health (NOWATCH) and WHOOP.
Polsen Health (NOWATCH) has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ nowatch apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
NOWATCH is a lifestyle app designed to help you check in on your mind and body. It provides feedback on movement, stress, and sleep, offering recommendations for restoring balance.
NOWATCH offers data-driven insights into your movement, stress levels, and sleep patterns. These insights are presented through beautiful, intuitive visualizations to aid self-reflection and learning.

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