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Polsen Health (NOWATCH)

Polsen Health (NOWATCH)

Screen-free health tracking

29 ratings
23 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
December 8, 2022
Updated
November 2, 2026

Features

Background Location Access

Developer

NOWATCH BV
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About

This app provides a detailed, minute-by-minute analysis of your body's response to daily activities, stress, and sleep. It offers guided sessions and personalized insights to help you manage your well-being without gamified elements.

✓Minute-by-minute stress tracking
✓Sleep duration and efficiency analysis
✓Activity and heart rate zone monitoring
✓Real-time stress mapping
✓Guided breathwork and CBT sessions
✓Personalized health insights
✓Privacy-first data handling
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What's New in Polsen Health (NOWATCH)

5.3.1

November 2, 2026

We've removed pesky bugs for an even smoother running app. Keep updates on for the very best health tracking experience. P.S. Are you loving Polsen Health? Awareness has a ripple effect. Your review will help spread the word.

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User reviews

Most RecentHighest RatedLowest Rated

Life changing!!

I could never have imagined the level of awareness, accountability and change that this watch & supporting app has provided me. My sleep, stress and over balance has improved dramatically. I am overwhelmingly surprised by this - this is more than a watch - this a movement that we need to get out to the world!
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SSoliserena

Incredible watch

I didn't know what to expect when I got my NOWATCH but this has been so amazing. The app took a bit of time to figure out fully but once it was going, it's been SO incredibly helpful.
Llifethroughchan

Great wearable!!

This is a great product and amazing app. The watch is so cute and this helps me keep track of everything I need
CCarlynelsxx

Stylish, efficient!!

I LOVE the look as it doesn’t look like a smartwatch. Classy and gets my deep sleep in, steps, heart beat, and alerts me whenever I’m inching towards stress+ so much more data abt my health I had no clue about. The app has gotten so many new improvements as I continue wearing it everyday for the past three months! It’s been a great journey so far with my NoWatch!
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MM1migi

Current update is very buggy

Please fix! Would have given this five stars five days ago. Now none of my data is correct and my watch thinks I’m cycling and going on walks at 2 am when I am in bed.
CCarowhack
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FAQ

What devices are required to use Polsen Health?

Polsen Health requires a compatible Polsen watch, specifically the NOWATCH B or NOWATCH X, to function. The app itself is designed to work in conjunction with the data collected by these screenless devices.

Does Polsen Health have ads?

No, Polsen Health is ad-free. The app is designed to provide a focused user experience without interruptions from advertisements.

What kind of health data does Polsen Health track?

Polsen Health tracks sleep duration, efficiency, and restoration, night HRV, resting heart rate, activity, motion, steps, heart rate zones during workouts, real-time stress, and recovery time. It also monitors cumulative stress build-up.

Is Polsen Health a medical device?

No, Polsen Health is a wellness product and not a medical device. It is not intended to diagnose or treat any medical condition.

How does Polsen Health handle user data privacy?

Polsen Health is privacy-first and opted out by default. Data is encrypted on EU servers and never sold. Nothing is shared unless the user explicitly chooses to share it.

What makes Polsen Health's stress tracking different?

Unlike many trackers that sample data every few minutes, Polsen Health builds a continuous, minute-by-minute timeline of stress and recovery. This provides a clearer picture of how your body is responding throughout the day.

Can I get Polsen Health on Android?

Based on the provided data, Polsen Health is currently supported on iPhone. Platform compatibility for Android devices is not specified.

What is the update frequency for Polsen Health?

The latest version of Polsen Health is 5.3.1, last updated on November 2, 2026. While specific update frequency isn't detailed, this indicates ongoing development and maintenance.