Nudj Health
A Lifestyle Medicine Company
About
Track progress across six key lifestyle areas, including stress, nutrition, exercise, sleep, social support, and behavioral risks. Stay connected with your care provider and access health resources from home.
What's New in Nudj Health
1.1.4
April 28, 2026
Added push notifications for reminders, appointments, and important updates so it’s easier to stay informed. This release also includes bug fixes, performance updates, and overall app improvements.
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FAQ
What is Nudj Health?
Nudj Health is a lifestyle medicine app designed to help users track their progress in key health areas like stress, nutrition, exercise, and sleep. It also facilitates communication with care providers and offers wellness resources.
How does Nudj Health help with health goals?
After an initial screening, users work with a Nudj Care Team to set health goals. These goals, along with interactions and appointments, are recorded within the app for easy reference.
Can Nudj Health track data from my health devices?
Yes, the app allows you to record data from connected health devices like blood pressure monitors and weight scales, making this information accessible to your physician.
What is Nudj Academy?
Nudj Academy offers classes focused on improving health and wellness. Users can view, sign up for, and track these classes directly within the Nudj Health app, with options for reminders and accessing resources.
How can I share my health journey with my care team?
The Journal Entry feature allows you to log notes, questions, wins, and struggles as they happen. This keeps your Care Team updated between appointments, making consultations more efficient.
Is Nudj Health suitable for all ages?
Nudj Health has an age rating of 17+, indicating it is intended for adult users. It is important to consult with a healthcare provider for personalized advice.
What platforms is Nudj Health available on?
Nudj Health is available on iPhone and iPad devices.
How often is Nudj Health updated?
The latest version of Nudj Health is 1.1.4, and it was last updated on April 28, 2026. This suggests a relatively recent update cycle.
