Great workout app!
I love being able to mix up my workouts with this apps structure. It gives me variety and I never get bored!
Perfect!
Love it!
Free
About
This app provides a comprehensive exercise plan with over 2,000 exercises and activities, clear 3D demonstrations, and preset or custom workouts. It helps track daily fitness activities, weight, and body metrics, acting as a personal trainer to guide your journey to a healthier lifestyle.
✓2,000+ exercises and activities
✓3D exercise demonstrations
✓Preset and custom workouts
✓Track daily fitness activities
✓Track weight and body metrics
✓Syncs with Apple Health
✓Active wear compatible
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What's New in Nutrition Factors Grid Gym
12.0.2
March 10, 2026
- User experience improvements and bugfixes
User reviews
Developer apps
FAQ
Does Nutrition Factors Grid Gym require an account?
Yes, you will need a Nutrition Factors Grid Gym account to access this app. It is available for free with your nutritionfactors.com membership.
What devices does Nutrition Factors Grid Gym support?
Nutrition Factors Grid Gym is available for iPhone and iPod. It is also compatible with active wear and can sync with Apple Health.
How often is Nutrition Factors Grid Gym updated?
The latest version is 12.0.2, and the app was last updated on March 10, 2026. This indicates a history of regular updates.
What is the age rating for Nutrition Factors Grid Gym?
Nutrition Factors Grid Gym has an age rating of 12+. This means it is suitable for users aged 12 and older.
Can Nutrition Factors Grid Gym sync with other health apps?
Yes, you can sync Nutrition Factors Grid Gym with the Apple Health App. Enabling this connection will automatically add workouts from the Health app to your Activity Calendar.
Does Nutrition Factors Grid Gym offer pre-made workouts?
Yes, Nutrition Factors Grid Gym offers preset workouts. It also provides the option to create your own custom workouts tailored to your fitness level and goals.
How does Nutrition Factors Grid Gym help with tracking progress?
Nutrition Factors Grid Gym allows you to track your daily fitness activities, weight, and other body metrics. It acts as a personal trainer, guiding you and providing the motivation needed to achieve your health goals.
Does Nutrition Factors Grid Gym have ads?
No, Nutrition Factors Grid Gym does not contain advertisements. It is available for free with a nutritionfactors.com membership.
