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Nutrition | SWYMO

Nutrition | SWYMO

Macro Exchange Tracker

1.3K ratings
27 reviews
💪 Health & Fitness
🍔 Food & Drink
Free

Details

Released
December 6, 2018
Updated
October 15, 2026

Features

Developer

LifeBase Solutions LLC
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About

This app helps users achieve healthy body composition changes by tracking macros and providing personalized nutrition guidance. It's designed to maximize fat loss and muscle gain, teaching users how to eat for their specific bodies. Users require a certified nutrition coach to access its full capabilities.

✓Macro Exchange Tracking
✓Personalized Nutrition Guidance
✓Fat Loss Maximization
✓Muscle Gain Maximization
✓Body Composition Change
✓Nutrition Coach Integration
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What users say about Nutrition | SWYMO

Reviews of Nutrition | SWYMO are mostly positive: the Health & Fitness app is rated 4.8/5 from 1.3K App Store ratings. What users like most: best Food Tracking App, customizable, color-coded macros. Top complaints: app freezes and glitches, not very user-friendly, steep learning curve. Summarized from real user reviews.

Positive things

  • 🚀Best Food Tracking App
  • 👍Customizable, color-coded macros
  • 👍Gamification and education
  • 🚀Integrates with InBody for body composition tracking
  • 👍Simple and easy to use
  • 👍Provides great feedback and progress tracking
  • 👍Personalized coaching and meal recommendations

Negative things

  • 🐛App freezes and glitches
  • 👎Not very user-friendly, steep learning curve
  • 👎Limited options for tracking leftovers and water intake
See all reviews
+1

What's New in Nutrition | SWYMO

4.0.1

October 15, 2026

- Minor technical updates

User reviews

Most RecentHighest RatedLowest Rated

Amazing App!

I love the app, it helps me stay on track with eating and tracking macros. Before I had it, I would actually forget to eat during the work day and now I’m getting all 6 meals in each day with the reminder notifications 20 minutes before I’m supposed to eat.
WWivanchuk

Tracking with ease

I am consistently impressed by how simple food tracking is with LifeBase. The feedback from the app is great as well as my coach giving me pointers weekly.
WWalker2334

App freezes constantly on iPad

Very annoying on iPad because it freezes every time I use it
MDMomma Dukkie

Best Food Tracking App!

Color coordinated macros, customizable shortcuts and recipes, education and gamification! This app has it all! The best is they are always improving it!
KCKearney CrossFit

I work at InBody

This company has exclusively integrated with InBody products and has created a world-class solution to monitor nutrition alongside body composition and impact health in a big way!
BDBradley Davie
See 22 more reviews

Developer apps

SWYMO: See What You're Made Of
SWYMO: See What You're Made Of

Data > Action > Outcome

💪 Health & Fitness

(1)

Free
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User experience

🐞

Reported Bugs

3 issues

Difficulty registering water intake

Bug

Inconsistent barcode scanning and food database

Bug

Issues with adding leftovers to meals

Bug
✨

Requested Features

4 requests

Add exercise tracking and calorie burn

Feature

Integrate weight and measurement tracking

Feature

Add meal suggestion features

Feature

Improve barcode scanning and food database

Feature

FAQ

What does the Lifebase Macro Exchange Tracker app do?

The Lifebase Macro Exchange Tracker app is a nutrition platform designed to help users achieve healthy body composition changes. It focuses on maximizing fat loss and muscle gain by providing personalized nutrition guidance and tracking macro exchanges.

How does Lifebase help users lose fat and gain muscle?

Lifebase helps users lose fat and gain muscle by teaching them the proper way to eat for their body. The platform maximizes healthy fat loss and muscle gain through its macro exchange tracking and personalized nutrition strategies developed over years of client testing.

Can I use Lifebase without a nutrition coach?

No, consumers cannot use the Lifebase platform without the help of a LifeBase certified nutrition coach. The app is designed to be used in conjunction with professional guidance to ensure users get the most out of its powerful features.

What are the main benefits of using Lifebase?

The main benefits of Lifebase include maximizing healthy fat loss and muscle gain, and teaching users how to eat correctly for their individual bodies. It is presented as a platform that works effectively to improve body composition.

How do I get started with Lifebase?

To get started, you first download the LifeBase Macro Exchange Tracker App. If you don't have a coach who directed you to download it, you should visit the Lifebase website to find a certified nutrition coach or fitness facility that uses their platform.