NutritionFlow

NutritionFlow helps you answer one simple question: am I eating safely? It's not a calorie counter. It's not a fitness tracker. It's not a diagnosis tool. NutritionFlow looks at your eating patterns over time — not single meals — and explains, in calm and simple language, what might be worth exploring. How it works - Log meals in seconds, or describe what you ate and let NutritionFlow do the rest. - A rule-based Insight Engine looks for patterns over 7, 30, or 90 days — things like consistently low fiber, or breakfasts light on protein. - When a pattern is found, NutritionFlow explains it in plain language, with the evidence behind it and how much data it's based on. Nothing is hidden. - Every explanation is educational, never diagnostic. NutritionFlow always encourages talking to a healthcare professional for anything significant or persistent — it's a starting point for understanding, not a replacement for one. Built around trust - Your meals and profile stay on your device. - No ads. No tracking. No scores that make you feel judged. - Clear about what it knows and doesn't know — confidence and data completeness are always visible. NutritionFlow is designed to feel like part of your everyday health routine — calm, steady, and honest, the way Apple Health feels native to iOS. NutritionFlow is an educational tool. It does not provide medical advice, diagnosis, or treatment; for anything significant or persistent, talk to a healthcare professional.