OatBowl

Oats, done right. OatBowl is a recipe app built around one ingredient. Every recipe uses oats, every recipe is macro-counted, and every recipe fits a fit lifestyle, from high-protein overnight oats to savory oat bowls for dinner. 100 RECIPES, 8 WAYS TO EAT OATS Overnight oats, porridge, baked oats, pancakes and waffles, smoothies, savory bowls, energy bites and bars, and oat-flour bakes. Each one has its own photo, clear steps and a full ingredient list. MACROS YOU CAN TRUST Calories, protein, carbs and fat are calculated from the ingredients, per serving. Change the servings and every ingredient and number updates. Switch between grams and ounces, millilitres and cups. A DAILY TARGET MADE FOR YOU Tell OatBowl your goal (lose weight, maintain or build muscle) and a few details, and it estimates a daily calorie target and protein, carb and fat goals. Every recipe shows how much of your day it covers. PLAN YOUR DAY Add recipes to breakfast, lunch, dinner or a snack and see your day's plan at a glance, with what's left of your target. A week strip shows the days you've planned. FITS HOW YOU EAT Choose vegetarian, vegan, high protein or no added sugar, and mark foods to avoid: peanuts, tree nuts, dairy, egg, soy or gluten. Recipes that don't fit are hidden from your feed and can still be found in search. Most recipes can be made gluten-free with certified gluten-free oats. OATBOWL PREMIUM 26 recipes are free, plus a free recipe of the day. OatBowl Premium unlocks all 100 and removes ads. Choose a weekly or yearly plan; the yearly plan starts with a 3-day free trial for new subscribers. Payment is charged to your Apple ID when you confirm the purchase (or when the trial ends). The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that. Manage or cancel anytime in your App Store account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zaferayan.github.io/oatbowl-site/privacy/ PRIVATE BY DESIGN No account. Your profile, diary and saved recipes stay on your phone, and recipes work offline. The free version shows a small banner ad. OatBowl provides general nutrition information for healthy adults. It is not medical advice. Talk to a doctor or dietitian before changing your diet.