
About
This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits to provide comprehensive insights into your fitness journey.
What's New in OFF BLAQ
4.0
January 29, 2026
Bug fixes and performance improvements
User reviews
FAQ
What kind of workout plans does OFF BLAQ offer?
OFF BLAQ provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition and hydration with OFF BLAQ?
Yes, you can access meal plans assigned by your coach, log your food intake to monitor calorie and macro consumption, and track your hydration levels within the app.
Does OFF BLAQ integrate with fitness trackers?
Yes, OFF BLAQ integrates with fitness bands and Apple Health to provide real-time updates on your daily activity, including distance, steps, and calories burned.
How does OFF BLAQ help me stay connected with my coach?
OFF BLAQ features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time, schedule sessions, and receive support directly from the app.
What age rating does OFF BLAQ have?
OFF BLAQ has an age rating of 17+, indicating it is intended for mature users.
How often is OFF BLAQ updated?
The latest version of OFF BLAQ is 4.0, and it was last updated on January 29, 2026, suggesting regular updates to improve functionality and features.
Does OFF BLAQ have ads?
OFF BLAQ is free and does not contain advertisements.
What devices support OFF BLAQ?
OFF BLAQ is supported on iPhone and iPod devices.






