Office Ergonomics: Desk Setup

Sitting all day is quietly wrecking your neck, back, and wrists — and most reminder apps are just noise. This app times real posture breaks, walks you through quick desk stretches, and turns good ergonomics into a habit that sticks. WHAT YOU GET • Smart break timer that adapts to your work rhythm, not a rigid buzzer • Guided stretch routines for neck, shoulders, wrists, back, and tired eyes • A step-by-step ergonomics guide for your monitor, chair, and keyboard setup • Streaks and progress tracking so you can see the habit forming • Fully offline — no account, no ads, no tracking, ever • Clean, native design in light and dark mode HOW IT WORKS 1. Set your sit-stand and break cadence to match your schedule 2. Get a calm nudge when it's time to move, stretch, or reset your posture 3. Follow a short guided routine and get back to work feeling better Full access unlocks every stretch routine, the complete ergonomics library, and unlimited progress history — choose weekly, yearly, or a one-time lifetime option. Give your body a break. Download the app and make good ergonomics automatic. Terms of Use: https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com