Official MOOD App

Official MOOD App

Train How You Feel

91 ratings
46 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 21, 2026
  • July 6, 2026

Features

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About

This fitness app creates personalized gym workouts based on your current mood and energy levels. It adapts to your intensity, allowing you to train effectively without losing structure. Connect with friends, share progress, and discover new routines.

Mood-based workout generation
Intensity adaptation
Equipment-based routines
Social workout sharing
Progress tracking
Exercise demo videos
Show original description

What's New in Official MOOD App

2.1

July 6, 2026

We rebuilt MOOD around one idea: your workout should match your mood. Choose Your MOOD — pick how you feel and get a workout built to match Build for Me — select muscle groups and we assemble the session instantly Form coaching on every move — video demos, key cues, and common mistakes Fully customizable sessions — reorder, swap, trim, save, and rerun New Explore feed — duplicate any workout in one tap and run it yourself Live — see the community training in real time Send workouts to friends right inside the app Wearables sync — calories, steps, resting HR, and sleep Build your page — showcase your workouts and track your streak Thanks for training with us. Got feedback? We read everything — reach out anytime.

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Subscription plans

MOOD Founding Member

Founding annual plan, locked at 50% off forever

$39.001 Year
How to cancel Official MOOD App subscription ⁉️

User reviews

It’s different

This isn’t just a regular fitness app. It’s different from all the expensive coaching programs and rigid structures. Just check in daily and get a customized workout based on your mood!

💪🏽💪🏽

Great App

Best app

Best app to help you stay on track. I love it 👏🏽💪🏽

Great Fitness App!

Hopped in and built a Calisthenics workout plan in a few simple steps! Love it!

Amazing

As someone who is new to working out the app’s sleek design & simplicity has made it way more fun to get into the swing of working out. 5 out of 5 & can’t wait to see what new updates come out.

FAQ

How does MOOD create workouts?

MOOD generates gym workouts by considering your current mood, desired intensity, and the available equipment. This ensures your training aligns with how you feel each day.

Can I use MOOD without equipment?

Yes, the app allows you to generate workouts based on available equipment, meaning you can create sessions even if you don't have access to a full gym.

Is MOOD suitable for beginners?

The app provides exercise search and demo videos, making it accessible for users of all levels. Its adaptive nature can also help beginners find appropriate training intensity.

How does MOOD handle social features?

You can post completed workouts, engage with friends through comments, follow other athletes, and share Instagram-ready completion cards to make your progress visible.

What devices does MOOD support?

MOOD is available on iPhone, iPad, and iPod. It is designed for iOS devices.

What is the age rating for MOOD?

The MOOD app has an age rating of 17+. This is due to the nature of fitness content and potential intensity of workouts.

How often is MOOD updated?

The latest version is 2.0, and the app was last updated on March 11, 2026. This indicates a recent focus on development and improvements.

Does MOOD have ads?

No, the MOOD app does not contain advertisements. It is a completely ad-free experience for users.