This fitness app creates personalized gym workouts based on your current mood and energy levels. It adapts to your intensity, allowing you to train effectively without losing structure. Connect with friends, share progress, and discover new routines.
2.1
July 6, 2026
We rebuilt MOOD around one idea: your workout should match your mood. Choose Your MOOD — pick how you feel and get a workout built to match Build for Me — select muscle groups and we assemble the session instantly Form coaching on every move — video demos, key cues, and common mistakes Fully customizable sessions — reorder, swap, trim, save, and rerun New Explore feed — duplicate any workout in one tap and run it yourself Live — see the community training in real time Send workouts to friends right inside the app Wearables sync — calories, steps, resting HR, and sleep Build your page — showcase your workouts and track your streak Thanks for training with us. Got feedback? We read everything — reach out anytime.
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MOOD generates gym workouts by considering your current mood, desired intensity, and the available equipment. This ensures your training aligns with how you feel each day.
Yes, the app allows you to generate workouts based on available equipment, meaning you can create sessions even if you don't have access to a full gym.
The app provides exercise search and demo videos, making it accessible for users of all levels. Its adaptive nature can also help beginners find appropriate training intensity.
You can post completed workouts, engage with friends through comments, follow other athletes, and share Instagram-ready completion cards to make your progress visible.
MOOD is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The MOOD app has an age rating of 17+. This is due to the nature of fitness content and potential intensity of workouts.
The latest version is 2.0, and the app was last updated on March 11, 2026. This indicates a recent focus on development and improvements.
No, the MOOD app does not contain advertisements. It is a completely ad-free experience for users.