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About
Monitor your stress levels in real-time using Apple Watch HRV data. Understand your triggers, build positive mental health habits, and plan your day for better balance and control. Personalized coaching guides you on your stress management journey.
✓Real-time stress tracking with Apple Watch HRV
✓Personalized stress insights and trigger identification
✓Mental health habit tracker (mindfulness, sleep, exercise)
✓Daily wellness planner with reminders
✓Progress charts and trends
✓Guided breathing and relaxation exercises
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What's New in Often
1.0.1
September 2, 2025
We fixed some bugs in this version
Subscription plans
Annual Subscription
Annual plan which unlocks access to the app
$22.991 Year
User reviews
Developer apps
FAQ
How does Often track stress?
Often uses your Apple Watch and Heart Rate Variability (HRV) data to provide an accurate stress score throughout the day. This allows for real-time monitoring and understanding of your body's stress responses.
What kind of habits can I track with Often?
You can track a variety of mental health habits including mindfulness, sleep, hydration, exercise, and journaling. The app helps you build consistent actions for improved wellbeing.
Does Often offer a free trial for its subscriptions?
Yes, Often offers a 3-day free trial for its Weekly Subscription and a 14-day free trial for its Annual Subscription. This allows you to explore the premium features before committing.
What are the subscription options for Often?
Often offers a Weekly Subscription for $5.99/7 days and an Annual Subscription for $22.99/year. Both plans include free trial periods.
How does Often help with daily planning?
The daily planner in Often helps you balance productivity with relaxation by scheduling breaks, breathing exercises, and mindful check-ins. It's designed to help you create routines that reduce stress.
Is Often suitable for all ages?
Often has an age rating of 4+, making it suitable for a wide range of users. Its focus on stress management and habit building can benefit individuals of many ages.
How often is Often updated?
The app was last updated on September 2, 2025, with version 1.0.1. This indicates regular maintenance and potential feature additions.
Does Often have ads?
No, Often does not contain advertisements. The app is free to download and offers premium features through optional subscriptions.
