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About
At OHM AT WORK we help you to become the calm and focused professional you want to be by improving the way you breathe. Not meditation. Not wellness. Performance optimisation through your most underrated tool: your breath.
Transform how you show up
From sunday scaries to monday momentum. From presentation jitters to calm authority. We don't help you "manage" stress: we help you remove the friction.
Set Your Own Flow
Create custom breathing patterns that work for you. Your breath, your rhythm, your performance.
Science-backed techniques. Workplace application. Habit-forming design.
Your breath is the one thing you can always control, even when everything else feels out of control.
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What's New in OHM AT WORK
2.6.1
September 30, 2026
Our biggest update yet! We added 3 new modules to help you build a stronger breathwork practice: - 30-Day Challenge - build consistency and make breathwork a daily habit. - HRV Training - train your breathing to support better heart rate variability. - Stress & Anxiety Management - techniques designed to help you feel calmer and more grounded. We also added ambient sounds and haptic feedback for a more immersive breathing experience. You can find them in the Guided Audio menu on the player screen. Take a breath and explore the new features.
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Subscriptions & In-App Purchases
Monthly
OHM AT WORK monthly subscription
$3.991 Month
1 Month trial
