Best ohMyTss alternatives: apps like ohMyTss

RecoveryIQ

Train smarter. Recover faster.

Free

This app analyzes your Apple Health data, including HRV, sleep, and heart rate, to provide a daily readiness score. It helps serious lifters understand when to train intensely and when to prioritize rest, with detailed muscle recovery insights and workout logging.

Juice Fitness App

Simple Workout Logging

Free

This app simplifies strength training by allowing users to log workouts quickly, track progress, and import routines. It offers an extensive exercise library and features tailored for weightlifters, aiming to provide a powerful yet uncomplicated fitness tracking experience.

Ultimate Streak: Workout Log

Pushups, Squats, Habit Tracker

Free

Track your core exercises and daily habits with this intuitive app. Features automatic counting for exercises like push-ups and squats, customizable targets, and motivational texts. Compete with friends and build consistent routines.

HRV Flow: Trends & Breathing

Morning check & 8-week trends

Free

Monitor your daily recovery and stress levels using data from your Apple Watch. Access guided breathing exercises for relaxation, focus, and sleep. Track your progress and build healthy habits with personalized insights.

Dream Machine: Sleep Sounds

The Go-To-Sleep Button™

Free

This app offers a simple, one-button solution to play soothing sleep sounds for babies. It features three infinite looping sounds and works offline, allowing background audio playback while using other apps. Enjoy a dark mode and a satisfying haptic button press with no ads or subscriptions.

HRV Sync: Recovery & VO2 Max

Sync HRV & SpO2 to Health

Free

This app syncs overnight heart rate variability (HRV) data from Garmin watches to the iOS Health app. It offers optional in-app purchases for advanced metrics like VO2 max and blood oxygen. The app prioritizes user privacy with no ads or tracking.