Inspiring site!
Excellent app!
Free
In-App Purchases
About
This app offers weekly guided workout programs designed by a Doctor of Physical Therapy. It includes strength, core, mobility, and stretching sessions with follow-along videos, plus a weight tracker and healthy recipes. Accessible on all devices, it supports your journey to strength and well-being.
✓Weekly workout programs
✓Guided video coaching
✓Weight and progress tracking
✓Healthy recipes
✓Accessible on all devices
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What's New in Ola Pono Fitness
2.5.3
August 19, 2026
Bug fixes and general UI enhancements!
Subscription plans
Elite Membership
Elite Membership
$167.991 Month
2
In-App Purchases
$97.00
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Learn how to do pull-ups confidently!
User reviews
FAQ
What kind of workouts does Ola Pono Fitness offer?
Ola Pono Fitness provides a variety of workout programs including strength, core, mobility, and stretching sessions. Each program features follow-along videos with expert coaching.
Who designed the workouts in Ola Pono Fitness?
The workouts in Ola Pono Fitness were created by Dr. Shania Grode, a Doctor of Physical Therapy, ensuring expert guidance and safe training methods.
Can I track my progress with Ola Pono Fitness?
Yes, Ola Pono Fitness includes a built-in weight tracker to help you monitor your progress and see how your fitness journey evolves with your goals.
Is Ola Pono Fitness available on different devices?
Yes, Ola Pono Fitness is designed to be accessible on all devices, including iPhone, iPad, and iPod, allowing you to train anytime, anywhere.
Does Ola Pono Fitness include healthy recipes?
Yes, in addition to workout programs, Ola Pono Fitness also includes healthy recipes to complement your fitness journey and overall well-being.
What is the subscription cost for Ola Pono Fitness?
The Ola Pono Subscription is priced at $89.00 per month. This subscription unlocks access to the full range of premium features and content.
How often are new workouts added to Ola Pono Fitness?
Ola Pono Fitness offers fresh, expertly designed workout programs every week, ensuring you always have new challenges and routines to keep your fitness engaging.
What is the age rating for Ola Pono Fitness?
Ola Pono Fitness has an age rating of 4+, making it suitable for a wide range of users looking to improve their strength, balance, and well-being.
