OMR Fitness HUB

OMR Training is a programme you can finish — not a blank workout logger. See this week, open the next session and log the work. Train independently, or let a coach assign the plan, check-ins and feedback in the same app. ON A PLAN, ALWAYS • A week-structured programme with training days, rest and a finish line • The next session is obvious, with exercises already in order • Log sets, reps and weights without losing the programme around them • Independent and coached modes share the same experience TODAY, BOOKINGS AND COMMUNITY • A clear daily view of the workout, session, booking or check-in that should come next • Find community activities and events, then book your spot • Request eligible PT sessions and keep confirmed plans in your week • Join challenges and see progress against a shared goal COACHING, CHECK-INS AND PROGRESS • Coach-assigned programmes, check-ins and messages stay attached to the same account • Complete the check-in your coach asked for without leaving the app • Review history, personal records and meaningful milestones • Optional Apple Health for steps, workouts and body-weight progress OMR Training sits beside OMR Nutrition on the same account, so the programme and the food log can live together. This app is for training and coaching. It is not a medical device and does not provide medical advice.