OMR Nutrition

OMR Nutrition is food tracking built around real product data, not photo guesses. Search the database, scan barcodes and read labels. Set calorie and macro targets yourself, or let a coach assign them. Keep recipes, cookbooks and meal plans beside the log so the day you planned is the day you track. TRACK WITH DATA YOU CAN TRUST • Search foods, scan barcodes and read nutrition labels • Log meals into sections you name — Breakfast, Pre-Workout, Meal 1, or whatever matches how you eat • Copy meals, move items and add extra macros on the days that need more fuel • See calories, protein, carbs and fat against your target as the day unfolds GOALS THAT FIT THE ATHLETE AND THE COACH • Create your own calorie and macro targets, or switch between goal profiles • Per-meal and day-specific targets for training days versus rest days • Coach-assigned goals when you are connected, with a history of what changed and when • Optional Apple Health connection for steps, workouts and body-weight progress RECIPES, COOKBOOKS AND MEAL PLANS • Build recipes from real ingredients with automatic macro calculation • Collect recipes in cookbooks and share a link • Save a full day as a reusable meal plan, then apply it when you need it • Generate a shopping list from the days and meals you have planned OMR Nutrition sits beside OMR Training on the same account, so food and the programme can live together. This app is for tracking food and nutrition. It is not a medical device and does not provide medical advice.