OMRA: Health & Fitness

OMRA: Health & Fitness

Workouts, Walks & Meditation

7 ratings
3 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

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OMRA: Health & Fitness screenshot #1 for iPhone
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About

This app offers guided workouts, walks, meditations, and healthy recipes designed for all fitness levels. It features daily routines, a habit-forming plan, and brain training exercises to promote holistic well-being. Users can track progress, connect with a community, and download content for offline access.

Daily guided workouts and walks
Library of meditations and stretch classes
Nutritious 'Easy Eats' recipes
Brain training workouts
8-week habit forming plan
Offline video downloads
Community feature
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What's New in OMRA

3.9.1

December 22, 2022

Minor bug fixes

User reviews

Exactly what I was looking for!

The app is easy to navigate around, it’s great quality and the walks/workouts are perfect, especially for someone who’s getting back into fitness after an injury. Would 100% recommend!

Simply Wonderful!

I purchased this as an early Xmas gift for my parents who are both getting older, and they are absolutely loving it! My mother loves the recipes and the fact that she has access to an entire plan to follow, and my dad, who recently had an ankle replacement, is loving the workouts and walks that he can actually do in his condition. They also both mentioned they like the coaches, and feel motivated by them instead of being intimidated.

For me - I was so happy to find this for my parents, it’s easy to use, and was exactly what they needed to stay active and healthy, even though they thought they couldn’t.
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Walks

I love the ability to take a guide walk for part of my exercise program!

FAQ

What types of workouts does OMRA offer?

OMRA offers a variety of guided workouts, including daily routines, stretch classes, and brain training exercises. Workouts can be done with no equipment or with resistance bands and dumbbells.

Can I use OMRA offline?

Yes, you can download videos from OMRA to watch and use offline. This allows you to continue your fitness journey anytime, anywhere, without needing an internet connection.

Does OMRA integrate with Apple Watch?

Yes, OMRA integrates with Apple Watch to track workouts, monitor stats like heart rate and calories burned, and sync data with Apple's Health and Fitness apps. Your Apple Watch can also be used as a remote for videos.

What is the 'Easy Eats' feature in OMRA?

The 'Easy Eats' feature provides a library of simple, delicious, and nutritious recipes. This helps users incorporate healthy eating habits into their lifestyle alongside their fitness routines.

How does OMRA help with habit formation?

OMRA offers an 8-week habit-forming plan designed to help users establish a consistent health and fitness routine. This plan is recommended for new users to get a feel for the lifestyle OMRA promotes.

What is the age rating for OMRA?

OMRA: Health & Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users, from children to adults.

How often is new content added to OMRA?

OMRA provides a new workout of the day every day, ensuring fresh content for users. This takes the guesswork out of planning workouts and keeps the fitness journey engaging.

Does OMRA offer guided meditations?

Yes, OMRA includes a library of guided meditations that users can access anytime and anywhere. These are designed to help users relax and rest their minds.