ONDA: Emotional Journal

ONDA: your emotional journal, habit tracker and a space to focus without procrastinating. How are you feeling today? With ONDA you can log your emotions, build healthy habits and organise your moments of focus, all in one app. Small daily actions can help you get to know yourself better. ONDA combines a personal journal, a habit tracker and a focus timer in a simple, visual experience with no pressure. LOG YOUR MOOD • Choose how you feel from six emotional states. • Write or dictate what happened during your day. • Browse your emotional calendar. • See how your mood has changed over time. • Protect your personal journal with a password. BUILD DAILY HABITS AND ROUTINES Want to read more, walk, work out, be more productive or rest better? • Create custom habits. • Check off your completed activities. • Set reminders for your routines. • Follow your consistency day by day. • Discover small challenges to add new activities. FOCUS WITH POMODORO Organise your study, work or creative sessions. • Pomodoro timer. • Sessions with a custom length. • Music and ambient sounds to help you focus. • Sounds for studying, working or relaxing. • Do Not Disturb during your sessions, on compatible devices. DISCOVER ONDATIPS Explore practical tips for your routines, focus, rest and daily wellbeing. Save your favourites and turn the suggestions you like into new habits. SEE YOUR PROGRESS Browse your emotional calendar, review your habits and see how you are doing. ONDA is designed to help you reflect on your entries without judging you or demanding perfection. ONDA+ With the optional ONDA+ subscription you can unlock extra features, such as extended history, more OndaTips content and focus ambiences. A SPACE FOR YOU ONDA is designed to make logging how you feel simple. You can start without creating an account and build your routines at your own pace. Start today with one small habit and take a few seconds to listen to yourself. ONDA is a wellbeing and self-knowledge tool. It does not provide medical diagnoses or replace the care of health professionals. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://go.fomolabs.tech/onda/politica-de-privacidad