About
Access personalized training plans, track workouts, nutrition, and lifestyle habits with your coach. Monitor progress, earn badges, and communicate directly with your coach. Integrates with wearables and health apps.
What's New in One Coach App
8.18.4
August 20, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What is One Coach App?
One Coach App provides personalized training plans, workout tracking, nutrition logging, and direct communication with a coach to help users achieve their health and fitness goals.
What devices does One Coach App support?
One Coach App is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearables and health apps like Apple Health, Garmin, and Fitbit.
How does One Coach App help with nutrition?
You can track your meals and make better dietary choices within the app. It supports integration with apps like MyFitnessPal for comprehensive nutrition monitoring.
Can I track my progress with One Coach App?
Yes, you can set health and fitness goals, track your progress, monitor body measurements, and take progress photos. The app also awards milestone badges for achievements.
Does One Coach App have ads?
No, One Coach App does not contain advertisements. It is a completely ad-free experience for users.
How often is One Coach App updated?
The latest version is 8.18.2, and it was last updated on August 1, 2026. This indicates a recent and active development cycle.
What is the age rating for One Coach App?
One Coach App has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
What are the benefits of connecting wearables to One Coach App?
Connecting wearables like Apple Watch, Garmin, or Fitbit allows for seamless tracking of workouts, steps, sleep, diet, and body composition directly within the app.
