Best One Day Sober alternatives: apps like One Day Sober

6+ similar apps compared and reviewed

4.6 avg rating
6 free apps
Updated October 2026

Whether you want more options like One Day Sober or a completely different take on the same concept, our curated list of 6+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to One Day Sober

5.0(4 ratings)
Free
MyClearStep for Admins screenshot 1
MyClearStep for Admins screenshot 2
MyClearStep for Admins screenshot 3
MyClearStep for Admins screenshot 4
MyClearStep for Admins screenshot 5

This app allows clinicians to record patient weight and blood pressure using specialized devices. Data is instantly uploaded and analyzed for abnormalities, alerting healthcare teams. It facilitates anxiety-free patient weigh-ins and provides immediate access to vital health metrics.

Wise Mind Nutrition#2

Wise Mind Nutrition by Wise Mind Nutrition LLC

Food for Mood and Brain Health
4.9(40 ratings)
FreeAdsIn-App Purchases
Wise Mind Nutrition screenshot 1
Wise Mind Nutrition screenshot 2
Wise Mind Nutrition screenshot 3
Wise Mind Nutrition screenshot 4
Wise Mind Nutrition screenshot 5
Wise Mind Nutrition screenshot 6

This app connects nutritional science with mental health, offering a non-diet approach to understanding how food impacts mood and brain function. It features a unique food log, educational modules, and personalized protocols to support individuals experiencing anxiety, depression, and other mental health challenges.

MyClearStep#3

MyClearStep by Shapa Inc.

Virtual Care for ED Recovery
4.2(17 ratings)
Free
MyClearStep screenshot 1
MyClearStep screenshot 2
MyClearStep screenshot 3
MyClearStep screenshot 4
MyClearStep screenshot 5

This platform allows clinicians to remotely monitor patient weight and blood pressure. It offers a unique, anxiety-free weigh-in experience by displaying no numbers on the scale or app. Patients receive positive feedback upon measurement capture and can set reminders to stay connected with their care team.

More apps like One Day Sober

4
Dawn: AI for mental wellbeing
Dawn: AI for mental wellbeing
Dawn: AI for mental wellbeing
24/7 support for your mind
Free

This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.

Real-time emotional supportScience-backed strategies (CBT, ACT, DBT)Personalized guidance based on patterns
💪 Health & Fitness
(50)
free with in-app purchases
5
Face Yoga Method
Face Yoga Method
Face Yoga Method
Facial exercise programs
Free

Discover guided facial exercise routines designed to reduce wrinkles and lift your face. Access targeted programs, live classes, and membership options for a toned, smoother, and healthier complexion. Embrace a natural alternative to cosmetic procedures and enhance your natural radiance.

Guided facial exercise routinesWrinkle reduction techniquesFace lifting exercises
💪 Health & Fitness
(78)
free with in-app purchases
6
Pure Nature: Immersive Sounds
Pure Nature: Immersive Sounds
Pure Nature: Immersive Sounds
Sleep, Relax, Focus & Meditate
Free

Immerse yourself in nature's healing sounds with over 110 spacious 3D binaural soundscapes. Designed for headphone listening, this app offers a tranquil escape with recordings from wild places. New soundscapes are added weekly.

Over 110 3D binaural soundscapesNew soundscapes added weeklyDetailed recording descriptions
💪 Health & Fitness
(3K)
free with in-app purchases