one hour - screen time budget

one hour - screen time budget

App Blocker & Scroll Timer

8 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 11, 2026
  • July 8, 2026
one hour - screen time budget screenshot #1 for iPhone
one hour - screen time budget screenshot #2 for iPhone
one hour - screen time budget screenshot #3 for iPhone
one hour - screen time budget screenshot #4 for iPhone
one hour - screen time budget screenshot #5 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app helps you manage your screen time by setting a daily budget and blocking apps when your time is up. It offers customizable modes and tracks your usage history to promote intentionality.

Set daily screen time budgets
Block apps when time expires
Live session countdown
Customizable modes and controls
Usage metrics and history
Intentional app usage system
Show original description

What's New in one hour

1.1.2

July 8, 2026

New "Lifeline Mode" for some added flexibility

Subscription plans

Unlimited (1 Year)

Access to One Hour for 1 Year

$34.991 Year
3 Days trial
How to cancel one hour subscription ⁉️

User reviews

Game changer

This app is very user friendly, and best of all, SIMPLE. It does exactly what you want it to do without overcomplicating the process. The concept of choosing how much time you want to spend creates a “budget mentality” around screen time, which often leads to using apps far less than your allotted limit. Since using it, my screen time has dropped by nearly 75%.

Highly recommend it to anyone looking to be more intentional with how they spend their time on their phone.
Show more

Legit insane

Have tried every screen time app out there and even own a brick…this is the only one that’s actually worked!!

Perfect screen time app

Easy to use and forces you to make conscious decisions about your screen/attention time

Developer apps

FAQ

How does One Hour work?

One Hour allows you to set a daily screen time budget. When you're ready to use apps, you start a session. Once your allocated time is up, the apps become inaccessible until the next day.

What are the subscription options for One Hour?

One Hour offers monthly and yearly subscription plans. Monthly access is $9.99, while yearly plans range from $29.99 to $34.99 and include either a 3-day or 7-day free trial.

Is One Hour available on all devices?

One Hour is currently supported on iPhones and iPads, indicated by its compatibility with iOS devices.

How often is One Hour updated?

The app was last updated on May 11, 2026, with version 1.0. This suggests it is a new release, and future updates will likely follow based on user feedback and development.

What is the age rating for One Hour?

One Hour has an age rating of 4+, meaning it is suitable for children and adults alike, with no mature content.

Does One Hour have ads?

No, One Hour does not contain advertisements. The app is free to download and try, with full access to features requiring a subscription.

Can I see my past screen time usage with One Hour?

Yes, One Hour provides metrics and history so you can track your progress and see if you are improving your screen time habits.

What makes One Hour different from other screen time apps?

One Hour focuses on a simple, system-based approach rather than gamification. It aims to give you back your attention without guilt, using clear rules and intentional session starts.