Reset vs one hour

Modern apps are engineered to hijack your dopamine. Reset helps you take it back. Reset is a subscription service. The features described below require an active Reset Premium subscription. Track your daily dopamine balance, earn your screen time through effort, and measure how your behavior shapes your reward system over time. Core Mechanic Start every day at zero. Healthy behaviors build dopamine. Dopamine unlocks intentional screen time. No restrictions. No guilt. Just a system. What Makes Reset Different Reset isn't a habit tracker. It's a behavioral operating system. You don't quit your phone. You earn it. Key Features (Reset Premium) Earn Your Screen Time Turn effort into access. Exercise, deep work, and recovery unlock intentional screen time. Dopamine Age See how balanced your reward system is compared to your actual age. Updated weekly based on real behavior. Recovery-Based Performance Sleep, consistency, and late-night usage affect how efficiently you earn. Real-Time Feedback Track your dopamine score and unlocked minutes throughout the day. Pattern Insights Understand when your focus drops and why. Who It's For Built for people who want to: • Improve focus • Reduce reactive scrolling • Build discipline without burnout • Operate at a higher level Closing Your brain adapts to what you reward. Reset it. — — — Subscription Details Reset Premium is an auto-renewing subscription. Pricing and available plans are shown in-app before purchase and may vary by region. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

“Just 5 more minutes” turns into another 30. You already know the scroll is costing you. What you need isn’t more guilt, or some gamified way to “earn” your apps back - you need a system that’s simple to use and that works WITH your self-control. OneHour is built for that: 1) Set a daily screen time budget. 2) Start a session when you’re actually ready to use your apps. - This is where you become INTENTIONAL about how much time you want to scroll. 3) When time’s up, the apps are shielded again. No tricks, no workarounds - just a clear rule that makes you feel the weight of every minute. Plus - Live session countdown on Dynamic Island and the lock screen. - Modes and controls that let you match the rigidity to your life (tighter when you need it, a little room when you don’t). - Metrics and history so you can see whether you’re actually improving. OneHour doesn’t want your attention. It wants to give it back to you. Full access to all features requires an active subscription. Free to download and try. Privacy Policy: https://www.one-hour.app/privacy Terms of Service: https://www.one-hour.app/terms Contact: https://www.one-hour.app/contact