
One Tap Pain
Log Pain in Seconds
0 ratings
Free
About
Log pain in seconds. A pain tracking app that doesn't annoy you.
Your doctor said "keep a pain diary." You downloaded three apps. One wanted a monthly subscription before you could log a single entry. One had so many fields it felt like a medical intake form. One crashed every time you tried to export.
You just want to write down a number and where it hurts.
So we built an app that does exactly that. No sign-up. No questionnaire. No subscription. Open it, slide to your pain level, tap where it hurts, save. Done.
WHAT YOU GET:
- Log a pain entry in seconds. Pain level (0-10), body location, optional notes. One button save.
- 12 body locations: Head, Neck, Shoulder, Back, Chest, Abdomen, Hip, Knee, Leg, Foot, Hand, or General.
- iCloud sync across all your Apple devices. Log on your iPhone, check patterns on your iPad. Automatic.
- Apple Watch companion app. Log pain straight from your wrist when reaching for your phone is the last thing you want to do.
- See your history grouped by day, colour-coded by severity.
- View trend charts showing your pain patterns over 7 days, 30 days, or all time.
- Export a clean PDF report for your doctor. One tap. No paywall.
- Edit or delete any entry, any time.
- Works on iPhone, iPad, and Apple Watch.
WHAT YOU WON'T FIND:
- No subscription. $4.99, lifetime access.
- No ads. Not now, not ever.
- No account required. Your data stays on your devices, synced privately through iCloud. We never see it.
- No medication tracking, no food diary, no sleep log, no mood journal. This app does one thing and does it well.
- No tiny text. Large, clear interface designed for people in pain, not for people reviewing apps.
- No forced onboarding. No health questionnaires. Open the app, log your pain, get on with your day.
WHY THIS EXISTS:
51 million adults in the US live with chronic pain. Over a third of people 65+ deal with it daily. Every one of them has been told to "track your pain." None of them were told it should cost $7 a month or require a 15-minute setup.
One Tap Pain was designed for people who are already having a bad day. Big controls. Clear categories. Fast save. Your doctor gets a clean report, you get your time back.
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What's New in One Tap Pain
1.0
March 24, 2026



