OneBody by Dr. Trevor Kashey
On purpose. With Purpose.
About
Track your body's response to workouts and meals to optimize your fitness journey. Monitor progress, manage nutrition, and connect with health experts. Achieve your goals with personalized guidance and real-time support.
What's New in OneBody by Dr. Trevor Kashey
3.92.2
October 12, 2026
Fixes and improvements.
Developer apps
FAQ
What is OneBody's primary function?
OneBody helps you track your body's response to workouts and meals, enabling you to achieve your fitness goals efficiently. It allows for detailed tracking of workouts, nutrition, and progress.
Can I connect my wearable devices to OneBody?
Yes, OneBody supports integration with popular wearable devices like Apple Watch (synced to Health app), Garmin, Oura, and Cronometer to instantly sync your body statistics.
Does OneBody offer personalized coaching?
Yes, OneBody provides access to Dr. Trevor Kashey and his team, allowing you to message them in real-time for personalized guidance and support.
How does OneBody help with nutrition?
You can manage your nutrition intake as prescribed by Dr. Trevor Kashey and his team within the app. This ensures your diet aligns with your fitness objectives.
Is OneBody available on multiple devices?
OneBody is available for iPhone, iPad, and iPod, making it accessible across various Apple devices.
What is the age rating for OneBody?
OneBody has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness.
How often is OneBody updated?
The latest version of OneBody is 3.92.2, and it was last updated on October 12, 2026. This indicates a relatively active development cycle.
Does OneBody have ads?
No, OneBody is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.
