🙂
The progressive overload feature is brilliant—finally seeing consistent strength increases!
Free
In-App PurchasesWith Ads
Details
About
This app helps users break through strength plateaus with progressive overload tracking. It offers personalized workout plans, quick logging, and data-driven insights to motivate consistent gym progress. Enjoy a secure, ad-free experience focused on building strength.
✓Progressive overload tracking
✓Personalized workout planner
✓Quick reps logging
✓Motivational insights and charts
✓AI-enhanced suggestions
✓Plate calculator
Show original description
What's New in OneMoreRep
1.1.18
September 9, 2025
Improved Onboarding Improved Algorithm for Progressive Overload
Subscription plans
Monthly
Monthly subscription to OneMoreRep Pro
$1.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is OneMoreRep?
OneMoreRep is a strength training app designed to help users track their progress using progressive overload principles. It offers personalized workout plans, quick logging, and motivational insights to help you achieve your strength goals.
How does OneMoreRep help with progressive overload?
OneMoreRep's core tracking system applies evidence-based progressive overload principles to suggest optimal increases in weight, reps, or sets. This helps users break through plateaus and ensure consistent strength gains.
Can I create custom workout plans in OneMoreRep?
Yes, you can create custom workout plans or adapt existing programs like 5x5 or Starting Strength. The app tailors sessions to your goals, experience, and available equipment.
Does OneMoreRep have ads?
No, OneMoreRep is designed to be an ad-free experience, allowing users to focus on their workouts without distractions.
What devices does OneMoreRep support?
OneMoreRep is available on iPhone, iPad, and iPod, making it accessible for users across Apple's ecosystem.
What are the subscription options for OneMoreRep?
OneMoreRep offers a monthly subscription for $1.99 with a 7-day free trial, and a yearly subscription for $8.99. These plans unlock personalized features and AI-driven insights.
How often is OneMoreRep updated?
The latest version of OneMoreRep is 1.1.18, and it was last updated on September 9, 2025, indicating active development and regular updates.
What is the user rating for OneMoreRep?
OneMoreRep has a perfect rating of 5.0 stars from 1 rating, suggesting a highly positive initial user experience.
