Oneura

Oneura is your calm-in-your-pocket. A softer place for busy minds, restless thinkers, and anyone who finds it difficult to switch off. If your head gets loud at night or your mind keeps running when you want to rest, Oneura gives you soothing sounds, immersive stories and gentle sensory tools to help you wind down, rest and reset. Designed to feel calm and low-stimulation, Oneura is built with busy, neurodivergent and ADHD minds in mind, as well as anyone who can become overwhelmed or overstimulated. Explore immersive soundscapes, sensory ambiences, breathing exercises, optional haptics and soothing visual experiences designed to help you settle into sleep, focus on what matters, or simply give your mind something gentler to follow. Sleep • Relaxation • Focus SLEEP SOUNDS, BEAUTIFULLY ORGANISED Rain, streams, ocean, forest, wind, fire, white noise and pink noise, all neatly organised into collections so you can find the right sound quickly. Drift into rest with calming loops, layered ambience, nature sounds and rhythmic textures designed to give a racing mind something gentle to follow and support a more settled bedtime routine. BUILD YOUR PERFECT MIX Layer sounds together and balance each one your way. Soft rain beneath a distant stream? Pink noise with a crackling fire? Build the combination that works for you, save it, and have it ready whenever you need it. GUIDED STORIES & RELAXATION Choose short guided moments for a quick reset or longer immersive journeys for a deeper wind-down. Sleep stories, guided relaxation and breathing sessions give your mind something gentle to follow while you settle at the end of the day. GENTLE SENSORY FIDGETS Give restless hands and busy minds something soothing to follow. Interact with sensory experiences including floating bubbles and bubble wrap, with optional haptics for an extra layer of feedback. WAKE MORE GENTLY Create alarms that fit your routine. Choose your wake-up sounds, set repeat days, snooze length and vibration, and use gentle fade-ins for a softer start to the day. Smart Wake lets you add a wake window around your usual routine. YOUR SLEEP TOOLS Build a bedtime routine that works for you with tools including Sleep Recorder, Sleep Rhythm and wind-down support. Use Sleep Recorder to capture overnight sounds such as snoring or coughing, then review your recordings and patterns the next day. INSIGHTS Check in with your mood, sleep and energy and see how your patterns change over time. See your listening activity alongside your daily check-ins and explore connections between your routines and how you feel. You can also connect Apple Health to view supported read-only sleep and activity information alongside your Oneura insights. You choose what is shared. Insights are provided for your own information only and are not medical advice. ALSO INCLUDED Sleep timer and background playback Seamless looping, fades and volume controls Custom playlists Soft visual experiences with optional haptics Breathing tools Relaxation sessions Sound mixing FREE TO START Start using Oneura for free with core sounds, stories and tools included. Free listening time refreshes every day, so you can make Oneura part of your routine without needing a subscription. ONEURA PLUS Upgrade to Oneura Plus for the full experience: Unlimited listening No ads Premium sounds and immersive stories More playlist capacity Full relaxation sessions Access to new premium sounds and stories as they are added You can also choose lifetime access where available. Oneura is a wellness app. It is not a medical device and does not diagnose, prevent or treat any medical condition. Terms of Use: https://oneura.app/terms-and-conditions Privacy Policy: https://oneura.app/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/