OneYou

OneYou

BE YOUR BEST SELF, EVERY DAY.

3 ratings
1 review

Archived App (Last seen on 21 Jan 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • August 4, 2023
  • July 31, 2024

Features

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About

This app allows users to monitor their mental health and overall well-being. It tracks stress, mood, physical activity, and eating habits. Users can also designate support contacts to be notified of significant changes in their mental health status.

Mental health tracking
Well-being monitoring
Stress tracking
Mood tracking
Physical activity logging
Eating habit tracking
Support contact notifications
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What's New in OneYou

1.0.27

July 31, 2024

Bug fixes.

User reviews

DOWNLOAD IMMEDIATELY

This app is life changing. As someone who’s emotions are pretty volatile, this app is a game changer. It is so quick and easy to score your day and the analytics are powerful. It provides such useful insights and trends that I wasn’t aware of. On top of that, the support contact feature is awesome. My wife and I set it up together and now we get notified when the other person is struggling and could use some help.

This has become part of my daily routine and is changing my life for the better. I can’t recommend it enough.

Side note: the app looks and feels great. Also, the descriptions for each score make it so I am actually scoring actually which has surprised me. Sometimes I think I’m doing really well and I actually relate to a much lower score.
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Developer apps

FAQ

What can I track with OneYou?

OneYou allows you to track various aspects of your mental health and well-being, including stress levels, mood, physical activity, and eating habits. This comprehensive tracking helps you gain insights into your daily patterns.

Can OneYou notify my support contacts?

Yes, OneYou enables you to add support contacts who can be automatically notified if your mental health status falls below a predetermined level. This feature provides an added layer of safety and support.

Is my data safe and confidential in OneYou?

OneYou is designed as a safe and confidential space for tracking your mental health. Your data is stored securely, and you have full control over whether to share it with your therapist or doctor.

What devices does OneYou support?

OneYou is currently available for iPhone and iPod devices. This ensures accessibility for users on the Apple ecosystem.

How often is OneYou updated?

The latest version of OneYou is 1.0.27, and it was last updated on July 31, 2024. This indicates a commitment to ongoing development and improvements.

What is the age rating for OneYou?

OneYou has an age rating of 4+, making it suitable for a wide range of users. This suggests content that is generally appropriate for younger audiences as well as adults.

Does OneYou have ads?

No, OneYou does not contain advertisements. As a free application, it provides an uninterrupted user experience without any ad interruptions.

What are the benefits of using OneYou?

The primary benefit of OneYou is its ability to help you understand and manage your mental health and well-being through detailed tracking and the option to involve your support network.