This app offers a streamlined approach to daily wellness by consolidating five key pillars into a single AI-powered check-in. It provides personalized insights and adaptive advice based on your energy, sleep, and stress levels, aiming for noticeable change within three weeks.
1.4.9
August 28, 2026
A breathing session now keeps going when your phone locks, and comes back on its own if a call interrupts it. Put the phone down, close your eyes, and the voice guides you to the end of the session. Sound resets and soundscapes keep playing with the screen off, with full Lock Screen controls.
MoreFull daily plan, unlimited AI chat, weekly review.
ooddle provides a quick daily check-in where you slide three numbers for energy, sleep, and stress. Based on this, it updates your wellness score and offers a short note explaining the driving factors. The app aims to provide actionable advice through its AI chat feature.
No, ooddle is designed to work without any specific wearable devices. It focuses on your self-reported metrics of energy, sleep, and stress to provide insights and guidance.
The AI reads patterns in your check-ins over time. For example, it can identify if declining sleep correlates with rising stress and suggest adjustments, offering nudges for better habits.
ooddle offers a free 'Explorer' tier for basic check-ins and light chat. The 'Core' tier, priced at $12/month or $119/year, includes a full daily plan, unlimited AI chat, and weekly reviews. A 'Pass' tier for premium analytics is coming soon.
The app suggests that real change and noticeable improvements in wellness typically show up in about three weeks of consistent use.
The latest version of ooddle is 1.2.6, and it was last updated on June 22, 2026. This indicates a relatively active development cycle for the application.
ooddle states that your data never leaves your account and is not sold to advertisers. You have the ability to delete all your data directly from the app's settings in just two taps.
ooddle has an age rating of 17+. This is likely due to the nature of health and wellness discussions and the potential for mature themes related to mental well-being.
