Sleep Meditations vs ooddle

Moonlight: Guided Meditations for Relaxation and Balance Moonlight helps you slow down, breathe, and reconnect with yourself through guided meditations designed for every moment of your day. Whether you want to relax before sleep, sharpen your focus, or find motivation to start your morning, Moonlight provides a calm and supportive space to unwind. Features • Wide range of guided meditations – Relaxation, focus, motivation, self-love, balance, healing, and more. • Sleep timer – Fall asleep peacefully and let the app stop playing on its own. • Repeat mode – Keep your favorite meditations playing continuously. • Favorites – Save the sessions you love for quick access anytime. • Minimal, calming design – A simple and intuitive player with soothing artwork and flexible playback controls. Find your balance • Relaxation: Release stress and restore calm. • Focus: Improve clarity and decision-making. • Motivation: Begin your day with energy and intention. • Healing: Support emotional recovery and resilience. • Balance: Create harmony between work and life. • Self-love: Build confidence and inner kindness. With Moonlight, moments of calm and clarity are always within reach. Privacy Policy: https://felix-mittermeier.de/moonlight/privacy_policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

ooddle: Everyday Stress Recovery System Less stress. Better sleep. More energy. Some days you're fine. Some days a moment hits hard. ooddle works either way - use it daily to build resilience, or open it only when things spike. Open the app. Say how you're doing. Get a reset built for right now. ONE SCORE, EVERYTHING ABOUT HOW YOU'RE DOING Your ooddle Wellness Score pulls your stress, sleep, and energy into one number you can check in seconds. Watch it move as you use the app, and see what's actually helping. RESETS FOR REAL MOMENTS, NOT JUST QUIET MORNINGS Racing thoughts before a hard conversation. Can't focus at your desk. Wide awake at 2am. ooddle gives you a reset built for exactly what's happening - including a one-tap "Need a reset now?" for when it's bad. BUILT ON REAL SCIENCE, NOT VIBES ooddle was built by a practicing neurologist, grounded in the actual physiology of stress and nervous system regulation. Keep at it and the effects compound - you might just become the version of you that you (and the people around you) actually want to be around. THE 6-WEEK RESET Everyday stress that's become part of your routine doesn't unwind in a day. The 6-Week Reset gives you a clear 42-day path: a starting point, a finish line, and one useful habit built at a time. Miss a day, come back the next - progress matters more than perfection. By the end, you'll know which Resets actually work for you. USE IT YOUR WAY Some people use ooddle daily to keep stress from building up in the first place. Others just need it for the hard moments - a reset on demand when things spike, then back to life. Both are exactly how it's meant to work. - Track stress, sleep & energy in seconds - Get a reset built for the moment you're in - One score (OWS) that shows how you're really doing - Work through the 6-Week Reset, then continue with a subscription for ongoing support - Talk it through with ooddle once your first ten days are in - Optional Apple Health integration - no wearable required Reflect. Reset. Act. Or just do what helps today. Subscriptions offer continued access to daily Resets, progress tracking, and personalization beyond the 6-Week Reset. Pricing shown in-app. ooddle is a wellness tool, not a medical device. It does not provide medical advice, diagnosis, or treatment, and is not a substitute for professional care. If you're in crisis or experiencing a medical emergency, contact a doctor or emergency services. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel any time in Settings, Apple ID, Subscriptions. Payment is charged to your Apple ID at confirmation of purchase. Current prices are shown on this page and in the app before you buy. Questions or ideas, write to hello@ooddle.com. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/