Free

Details

  • Released
  • Updated
  • January 7, 2025
  • January 7, 2025

Features

OP MVMT by OPTIMAL PERFORMANCE screenshot #1 for iPhone
OP MVMT by OPTIMAL PERFORMANCE screenshot #2 for iPhone
OP MVMT by OPTIMAL PERFORMANCE screenshot #3 for iPhone
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About

Access your personalized training plans, log workouts, and track your progress. Communicate directly with your trainer for real-time support and accountability. Log meals and monitor key metrics to achieve your fitness goals.

Access training plans
Log workouts
Real-time trainer chat
1-on-1 support
Track metrics and goals
Log meals
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What's New in OP MVMT by OPTIMAL PERFORMANCE

14.2

January 7, 2025

User reviews

Prescriptive Exercises tailored to my personal GOALS

I’ve been using this app to follow my customized exercise program prescribed by my sports performance physical therapist—and it’s been a total game-changer.

Every exercise is tailored to my specific goals, the progress tracking is seamless, and I love how easy it is to communicate with my provider right in the app. I love that I can track everything and keep notes all in one place .
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FAQ

What can I do with OP MVMT?

OP MVMT allows you to access your training plan, log workouts and meals, track your metrics and goals, and chat with your personal trainer in real time for support and accountability.

Is OP MVMT free to use?

Yes, OP MVMT is available for free download and use. It does not have in-app purchases or advertisements.

What devices does OP MVMT support?

OP MVMT is compatible with iPhone, iPad, and iPod devices.

How often is OP MVMT updated?

The latest version of OP MVMT was released on January 7, 2025, indicating recent development and ongoing support from the developer.

What is the age rating for OP MVMT?

OP MVMT has an age rating of 4+, making it suitable for a wide range of users.

How accurate is the workout tracking in OP MVMT?

While the app allows you to log workouts, specific details on the accuracy of automated tracking or metric calculations are not provided in the description. Users manually log their activities and progress.

Does OP MVMT integrate with other health apps?

The provided description does not mention any integrations with other health or fitness tracking applications. Its focus is on direct communication with a personal trainer and manual logging.

What do users like most about OP MVMT?

With a perfect 5.0-star rating from 2 reviews, users likely appreciate the direct communication with their trainer and the comprehensive logging features for workouts and meals.