Prescriptive Exercises tailored to my personal GOALS
I’ve been using this app to follow my customized exercise program prescribed by my sports performance physical therapist—and it’s been a total game-changer.
Every exercise is tailored to my specific goals, the progress tracking is seamless, and I love how easy it is to communicate with my provider right in the app. I love that I can track everything and keep notes all in one place .
Every exercise is tailored to my specific goals, the progress tracking is seamless, and I love how easy it is to communicate with my provider right in the app. I love that I can track everything and keep notes all in one place .
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