OP MVMT by OPTIMAL PERFORMANCE vs Lucidly

Download this app to get the most out of your personal trainer: - Access your training plan and log workouts. - Chat with your personal trainer in real time. - Get 1-on-1 support and accountability. - Track metrics and goals. - Log meals - And much more.. Download the app today and get started now!!

Lucidly is built for people who take their microdosing practice seriously. Track your protocol, check in daily, and receive reflections drawn entirely from your own patterns, not generic advice. Unlike generic wellness apps, Lucidly was designed around the rhythm of a microdosing practice. Log your dose days, journal your experience, and let your data show you what is actually working. New to Lucidly? Every new account includes a 14-day Premium Preview so you can explore every feature before deciding. TRACK YOUR PRACTICE • Protocol tracking with dose day and rest day reminders • Nine daily check-in metrics: mood, focus, energy, creativity, sleep, anxiety, and more • Journaling with a timeline that lives alongside your protocol • Dose day vs. rest day comparisons across all metrics • Personal progress baseline that updates as your practice grows • Track your cycle alongside mood, symptoms, and your protocol PROTOCOLS • Stamets (4:3), Fadiman (1:2), and custom schedules • Intuitive mode for those who dose when it feels right • Multiple protocols tracked simultaneously (Premium) COMPANION REFLECTIONS (PREMIUM) • Daily reflection drawn from your check-ins and journal, written in your voice • Quiet, personal response after each journal entry • Daily intention on your home screen each morning • Protocol insight reports across your full cycle history YOUR DATA • Private, encrypted, and synced securely to your account • Export your full data anytime • Never sold or shared Lucidly is a personal tracking tool and does not provide medical advice. Always consult a qualified healthcare provider before beginning any new wellness protocol. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/