Optimal: Calisthenics Workouts

Optimal: Calisthenics Workouts

AI Bodyweight Fitness Trainer

65 ratings
7 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 2, 2021
  • April 15, 2023

Features

Optimal: Calisthenics Workouts screenshot #1 for iPhone
Optimal: Calisthenics Workouts screenshot #2 for iPhone
Optimal: Calisthenics Workouts screenshot #3 for iPhone
Optimal: Calisthenics Workouts screenshot #4 for iPhone
Optimal: Calisthenics Workouts screenshot #5 for iPhone
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About

This AI-powered fitness app creates personalized bodyweight workout plans tailored to your equipment and goals. It adapts future workouts as you progress, helping you break through plateaus and track strength gains for motivation.

AI-generated personalized workout plans
Adaptive training based on progress
Equipment selection (or none)
Goal-oriented training
Progress tracking and visualization
Strength gain monitoring
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What's New in Optimal

2.6.1

April 15, 2023

Follow your friends and the community in the new feed tab! Also, bug fixes.

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Subscription plans

Monthly Subscription

Monthly Subscription

$3.991 Month
7 Days trial
How to cancel Optimal subscription ⁉️

User reviews

I love this

Been searching for a decent HIIT app for a while now. I'm happy to find this one.

My Tri’s have never looked better!

I was hanging out down by the quad with my brotendos and after explaining to them how I haven’t had a gnarly workout in at least 311 minutes , I was referred to this app by the maestro himself, Mellow Mike. Needless to say, life can’t get any better than this. Stay wavy friends 🤙

Got stuck at fitness test - won’t work

It got stuck once the fitness test was done
Doesn’t move forward
Restarted the phone
No luck

Response from developer

Really sorry to hear that. It should be working now, should you want to give it another try!

Doesnt go past test

I completed the test and after that app just displayed “Fitness test completed” dialog box on which i clicked Save. Then it showed spinning circle which never completes. Phone got really hot so i killer the app. It was working for full 20 minutes before i killed it.

Response from developer

This issue has been resolved. Sorry for the inconvenience. We appreciate the second star nonetheless.

Could be better

I really like this app and that it does the work of making a workout plan for you. What it needs is a way to adjust how many reps you actually do during a workout. Sometimes I am not able to finish the reps and there is no way to adjust this. It would be nice to be able to do this then the AI can adjust the workout based on actual reps vs planned reps.
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Response from developer

Thanks for your review! You can do this now. Under the set target, there’s a button called “edit sets”. When you change this number, the AI will take it into account, like you said.

Developer apps

FAQ

What is Optimal's main function?

Optimal creates personalized calisthenics workout plans using AI. It adapts your future workouts based on your progress and equipment availability, helping you achieve your fitness goals.

How does Optimal personalize workouts?

You select your available equipment and fitness goals. Optimal's AI then generates a unique training plan tailored to your capabilities and continuously updates it as you improve.

Does Optimal offer a free trial?

Yes, Optimal offers a 7-day free trial for its monthly subscription plan, which costs $3.99 per month.

What devices does Optimal support?

Optimal is available on iPhone and iPod devices.

How often is Optimal updated?

The latest version of Optimal is 2.6.1, and it was last updated on April 15, 2023.

What is the age rating for Optimal?

Optimal has an age rating of 4+, making it suitable for a wide range of users.

How does Optimal help users stay motivated?

Optimal helps users stay motivated by enabling them to break through training plateaus and visualize their progress as they track their strength gains.

Does Optimal have ads?

No, Optimal does not contain advertisements, providing an uninterrupted workout experience.