Really awesome app
Really awesome app
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
Measure your stress levels using biofeedback and your phone's camera. Track how various activities impact your emotional state and train your body to achieve an optimal physiological state for improved decision-making, reflexes, and mood stability.
✓Objective stress measurement via HRV
✓Track activity impact on emotional state
✓Paced breathing exercises
✓Real-time body stress level readings
✓Stress check and optimize modes
✓Track physiological response to activities
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What's New in Optimalist
1.0.6
June 28, 2023
- Fixed errors in subscription codes
Subscription plans
Monthly Optimalist Premium
Unlock all Optimalist Features - Free Trial
$4.991 Month
1 Month trialUser reviews
FAQ
How does Optimalist measure stress?
Optimalist uses biofeedback to measure your Heart Rate Variability (HRV) through a quick scan of your finger via your phone's camera. HRV indicates the state of your autonomic nervous system, providing a real-time reading of your body's stress level.
What are the main modes in Optimalist?
Optimalist offers two modes: 'Stress Check,' which provides a one-minute measurement of your stress levels, and 'Optimize,' which guides you through a paced breathing exercise while you engage in an activity of your choice.
Can Optimalist diagnose medical conditions?
No, Optimalist is not an FDA-approved medical device and is not intended for diagnosing disease or illness. It provides physiological data to help users understand their body and maintain proactive health insights, but it is not a substitute for professional medical or psychological advice.
What devices does Optimalist support?
Optimalist is available for iPhone, iPad, and iPod devices, as indicated by its supported devices list.
How often is Optimalist updated?
The app was last updated on June 28, 2023, with version 1.0.6. This suggests regular updates to improve functionality and address any issues.
What is the age rating for Optimalist?
Optimalist has an age rating of 4+, making it suitable for a wide range of users.
Does Optimalist offer a free trial for premium features?
Yes, both the Monthly and Yearly Optimalist Premium subscription plans include a 1-month free trial, allowing users to experience the premium features before committing to a purchase.
What are the subscription costs for Optimalist Premium?
Optimalist Premium is available through a monthly subscription for $4.99 or a yearly subscription for $49.99. Both plans offer a 1-month free trial.
