Had for years
I’ve had this app for years now. Whenever I notice I need it, like with problems when I sneeze, I use it for a few days and it helps a lot. The reminders to practice are helpful to keep up with the regular practice.
Passcode
I’ve never had to set a passcode and I’ve had this app since 2013. It won’t let me go inside to start my kegels
Great app
I love this app, I’ve been using it for years and I made my own custom levels where I can add or decrease to hold times and release times for my own workouts. I love it.
Don’t stop
I find the way the app allows you to build up strength at your own pace. I think it might be good to have visual such as going up a hill and coming down slowly.
Easy to use
If only it mentioned how many sets and levels to do in a day overall very nice app






